Salmon & Yams
Return to Menu
Reviews
Only logged in customers who have purchased this product may leave a review.
| Serving Size 342g | Servings Per Container 1 |
| Calories 420 | |
| % Daily Value * | |
| Total Fat 17g | 22% |
| Saturated Fat 3.5g | 18% |
| Trans Fat 0g | |
| Cholesterol 85mg | 28% |
| Sodium 430mg | 19% |
| Total carbohydrate 31g | 11% |
| Dietary Fiber 6g | 21% |
| Total Sugars 10g | 11% |
| Includes 0g Added Sugars | 0% |
| Protein 34g | |
| Vitamin D 18mcg | 90% |
| Calcium 89mg | 6% |
| Iron 3mg | 15% |
| Potassium 1277mg | 25% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Norwegian Salmon, Yams, Asparagus, Lemon, Lemon Juice, Water, Sea Salt, Black Pepper, Nutmeg, Red Bell Pepper, Red Onion, Dill, Garlic, Lemon Peel, Rosemary.
Contains: Fish
Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
Salmon & Yams
Salmon is one of the healthiest sources of protein you can eat. Add a side of nutritious yams, and BAM! We present to you a delicious meal packed with essential vitamins and minerals.
Wild-caught Salmon with asparagus and white yams lightly sprinkled with nutmeg and sea salt.
You must select a package size to order.
Raymond Fonseca –
Delicious!
Connie Johnston –
Very yummy plate of food, well cooked fish and potatoes are delightfully sweet
Connie Johnston –
Very yummy plate of food, well cooked fish and potatoes are delightfully sweet
lsanchez2805 –
Delicious
mjmartin7734 –
Delicious
cheryl.reynolds57 –
Yummy!
Audrey Hanssen –
Very good.
Renee Poplin –
Good flavor for the fish
michael-0094 –
Really good and simple.
Ryan Tesillo –
Love it!
Nadeeka Arachchige –
Delicious
bradhelm83 –
Like the combination
Emma Ruffner –
My husband ate these and he said they were good.
melabadie –
My favorite. Filling and tasty.
Jacob Nimrick –
Wasn’t sure about getting fish and it turned out to be one of my favorites
suzanne pasternak –
Very good
santinogvr7 –
5 stars
Andrea Avila –
The combo of the fish with yam was absolutely genius
deniseuhl1124 –
Very delicious, favorite
ronnieplummer40 –
Taste great!!! The Yams wow
billsheerin –
This is my favorite MegaFit meal. The salmon is dense, flavorful and nicely seasoned. The yams are a great side dish and the asparagus spears round this out as a tasty complete meal.
fitgirlsstudio –
Outstanding this meal is my favorite high restaurant quality
alexamarin82 –
I enjoyed this combination.
vjean –
Light and Perfect
Tyler Cipollone –
Great portions and salmon was fresh, will order again. Preferred this over the cod
Alyssa Poisson –
Love this meal easily one of my favorite go to!
lmgriffin561 –
BEST MEAL!
Love the richness of the meal… feel full…feel fueled…Doesn’t feel like I’m dieting
lmgriffin561 –
Love it. The sweet potato is SO DELICIOUS it almost feels like a cheat meal!
Gabrielle Perry –
Delicious, everything about this meal was satisfying.
meaghanlamothe –
Awesome! Filling, reheats well in a skillet. Would reorder
elika_b_2000 –
I love this meal. I heat mine up in the oven and it comes out delicious.
Jacqueline Serany –
This is my go-to meal. So easy, so delicious. The salmon in the air fryer is fantastic.
Jake Rosson –
Yams were flavorful and Salmon was juicy.
Ruby Chaparro –
So far my fave and love the portion fills me up!
Brandon Ng –
Absolutely love this combo! Great change of pace from the normal sweet potato sides. The yams are nice and sweet as well as super filling! Similar to the other salmon dishes MegaFit provides; the salmon is cooked to perfection and breaks apart nicely for yummy bites. The asparagus is definitely just a side piece of this meal!
Keisha Perry –
Great
Noah –
This is my go-to. Pop it in the Balmuda oven and its perfect! I usually order 3-4 in my 12-pack. A great balance from the yams and asparagus!
Misty Bondy –
My absolute favorite meal, hands down. Fresh, delicious, healthy, and yummy.
John Hill –
Great portion, fresh as it was on the boat, excellently cooked. Definitely in the top 5 of all the meals for healthiness, taste, and freshness.
Alisha Waldrop –
So good!
nicole larochelle –
was very impressed with the quality
haleymerrow –
Delicious!
Aurelio Ayuso –
Delicious, always fresh and it pairs with the yams deliciously, giving the salmon a nice sweet kick.
temptedtiger7k –
Delicious!
crr198247 –
Absolutely, yummy! Definitely a quality go to meal. Packs well for trips.
Laura Lee Longest –
This Salmon is as good as if I cooked it myself. The yams area nice sweet surprise, and so good for you. Wonderful!
Bethany Hagner –
This meal is by far one of my favorites! It warms up nicely and the salmon falls right apart full of great flavor. The yams taste amazing as well.
Elizabeth Bradshaw –
The salmon dish is full of flavor and delicious texture. This is my go to for a fish dish. The yams are a great complement to the salmon and my favorite asparagus completes this satisfying meal.
wheeliechick334 –
Love a good fish dish
ryan.schroeder42 –
Very fresh salmon and potatoes are amazing!
Mark Heilbrun –
We consistently order this meal. A perfectly cooked, generous portion of salmon- very filling!
Mark Heilbrun –
We consistently order this meal, love it!
Farimah Nazeri –
The BEST salmon and yams I’ve ever had! HIGHLY recommend!!!
Clint Hajjar –
This meal was very good. Salmon with rice can be plain at times so subbing in the yams made for a delicious twist on a classic dish. The yams in this plate were very tasty!
Devon Bluh –
Easily the best yams I’ve had in my life!