Cage-Free Eggs, Yukon Potato, Chicken Breast, Tomatoes, Tomato, Onion, Feta, Cheese (Pasteurized Milk, Salt, Enzymes), Jalapeno Pepper, Whole Grain Oats, Cilantro, Sundried Tomatoes (Tomatoes, Sulfur Dioxide), Egg Whites, Red Bell Pepper, 100% Maple Syrup, Carrots, Avocado Oil, Sea Salt, Garlic, Extra Virgin Olive Oil, Dried Parsley, Pepper Blend (Salt, Chili Pepper, Black Pepper, White Pepper, Garlic, Onion, Red Pepper, Red and Green Bell Peppers), Black Pepper, Fennel Seed, Red Pepper, Spices (Black Pepper, White Pepper, Red Pepper, Salt, Garlic, Onion, Red and Green Bell Pepper, Chili Pepper, Citric Acid, Natural Flavor, Jalapeno Pepper), Thyme, Spices (Sage, Coriander, Marjoram, Allspice, Black Pepper, Celery Seed), Ground Sage. Contains Egg, Milk

Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!

PANCAKES / WAFFLES
Best in toaster oven or air fryer.

For microwave heating:

1.  Wrap in a paper towel to help retain moisture and softness.

Pro Tip: Be careful not to overheat, as pancakes and waffles can dry out quickly.

EGG-BASED MEALS

1. Best in skillet or microwave.
2. Continue heating until the internal temperature reaches 165°F.

MUFFINS / DONUTS

1.  Room temperature or microwave for 10 seconds for a softer texture.

STORAGE INSTRUCTIONS:

1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.