The Go-To Meal

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Just as the Go-To meal name describes, we’ve created a clean, high-protein meal that’s easy to eat every day, so you’re consistently hitting your goals.

Grilled citrus chicken on a bed of jasmine rice with fresh chopped broccolini and a side of our house-made creamy sriracha sauce.

Ingredients:
Chicken Breast, Jasmine Rice, Broccolini, Lemon, Citrus Seasoning (Salt, Sugar, Spices, Corn Starch, Garlic, Onion, Red Bell Pepper, Lemon).

*Condiment not included in nutrition facts.

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Nutrition Facts

Serving Size 341g Servings Per Container 1
Calories 420
% Daily Value *
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 320mg 14%
Total carbohydrate 47g 17%
Dietary Fiber 1g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 45g
Vitamin D 0mcg 0%
Calcium 63mg 4%
Iron 3mg 15%
Potassium 227mg 4%

Nutrition Facts for Sriracha Sauce

Protein 1g
Carbohydrates 2g
Fat 8g
Calories 100

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Reviews

  1. lsanchez2805 –

    Great

  2. jldrice1 –

    Great sauce and great chicken!

  3. rasnkms8411 –

    Really good, the sauce is a little spicy though

  4. kghgunner95 –

    Very delicious meal

  5. katowomanz2 –

    The meal was delicious!

  6. Tammy Bello –

    Great

  7. Mark Roberts –

    Very filling and tasty! A few more broccoli heads would make this better but overall very good.

  8. Renee Poplin –

    The name fits this meal perfectly. This is my Go-To Meal. SO good!

  9. jkurzym –

    My second favorite meal!

  10. sammisjtb –

    #1 pick all day everyday🤤

  11. myg6222 –

    Delicious.

  12. Gretchen Melendy –

    Enjoyed this meal

  13. Lauren Laperle greco –

    Delicious

  14. Genna Anderson –

    Good

  15. michael-0094 –

    Totally get why it’s the Go-To Meal! A little spice is always nice and it really is better using a skillet…but it is still very good out of the 2 minute microwave session!

  16. Ty Zaranek –

    My favorite dinner meal after a workout!

  17. gforce12189 –

    The meal was great. Didnt care for the sauce though.

  18. Jennifer Holdeman –

    Simple but good

  19. Nadeeka Arachchige –

    Delicious

  20. antsteele –

    It was delicious 🤤

  21. Ashley LeBouef –

    Was yummy & filling

  22. Emma Ruffner –

    Good

  23. Malea Munger –

    Great filling meal, well balanced. The sauce is great. A little peppery for me

  24. santinogvr7 –

    5 stars

  25. joeandemelyv –

    Instant, hassle-free, gourmet meal that is full of flavor, and never disappoints.

  26. Patricia Campbell –

    This meal is so flavorful and filling. This is one of my favorite meals, it is truly my go to meal!

  27. Joseph Raphael –

    👍🏾

  28. loganeric5 –

    Chicken was excellent.

  29. Jones Alec –

    Perfect name for the meal

  30. harryquinn1000 –

    Very good

  31. vjean –

    Taste great

  32. Chipman.laura –

    Love the sauce! Called go-to for a reason

  33. Matthew Artigas –

    Definitely the go-to meal! SO freaking good!!!

  34. Zachary McKay –

    Best meal on the list. Tastes good and perfect macros. This is how I stay consistent and shredded.

  35. alopez9231 –

    Definitely in my top five!!! I love the sauce.

  36. Michael Mroczka –

    Definitely my “go to” meal! This is amazing and the sauce is fire!

  37. Taylor Handsel –

    This really is my go to. Low calorie and high protein. I like to add italian dressing in with it sometimes on the chicken. This is a staple for me on every order.

  38. Brandi Young –

    Another fav! The homemade sauce it’s where it’s at on this one 🙂

  39. Sharon S. –

    One of my favorite meals. It is so good. Love the sauce.

  40. jonconnorslaven –

    Its the Go To for a reason. I have more of this meal a week than any other. Simple but tasty. Macros fit in great with my plan.

  41. Richard DeCapua –

    My favorite meal. It is so good. Love the sauce!

  42. mdaniszewski-3419 –

    This truly is my Go-To Meal – tastes amazing with the sauce and keeps me full for hours.

  43. Richard DeCapua –

    I dont know what is in the sauce in the “Go-To Meal” but it is sooo good!!

  44. armando.gomez95 –

    It really is a good meal.

  45. nicoleperez16 –

    I love this meal, proteins, carbs veggies and the sauce has a kick to it. i get it every time i place an order! its a staple

  46. Adriana Farrell –

    This meal is absolutely delicious!! Chicken is wonderful and the sauce of the side is sooo good it’s a must try

  47. stonecold68 –

    Thumbs up all the way. I don’t like lemon so I did not use it. But I would still order again. Never had broccolini but it was good.

  48. BrindenO –

    Great meal! Turns the often dubbed “boring” meal into a meal you want to eat everyday, I love chicken and rice by itself but the creamy sriracha was great and had broccolini for the first time and enjoyed it as well!

  49. Brandi Lattimer –

    This is my favorite meal out of all the megafit meals. It’s simple yet flavorful. It’s the perfect bodybuilder meal, low fat, high protein and high carb. The sodium content isn’t too shabby either. 10/10 recommend!

  50. Andrea Quintana –

    This is one of my favorites. That lemony sauce is perfect!

  51. Stephanie Borski –

    This is my go to meal on the go! One of my favorites

  52. deborah0416 –

    I love this meal!!! The sauce totally makes it. I think megafit needs to bottle and sell their sauces!

  53. ashleyfuller716 –

    10/10 Buying every time

  54. Candice Buhler –

    LOVE this meal. I could eat it everyday.

  55. Jason Sharik –

    It’s great, but the sauce takes it to another level. Wish the sauce was included with every meal

  56. chloenewton –

    So good!

  57. Lena Mullen –

    This is my favorite meal! The sauce has the perfect amount of spice, it really is my go to.

  58. Matthew Lynch –

    The go to meal is perfect, tastes amazing, proportions are large, low cals. 10/10 recommend and will be ordering more for myself!

  59. Adrian Brannan –

    This is my favorite one, literally stocking up always on these for when I get home late and don’t feel like cooking. These aren’t just good meals, they’re really YUMMY!

  60. Yasmin Khan –

    This is my favorite meal and I’ve order it every time. This time I did several orders. The sause is great, the chicken is tender!

  61. anthonyiannuzzi69 –

    It’s called the Go-To Meal for a reason…because it’s the best. As a young adult with little cooking experience, this meal has saved me on a number of occasions. When I order I make sure to get at least 3 or 4 of these in my order.

  62. Leah Streeper –

    This is one of my favorite MF meals!! The broccolini is so great and the sauce is game changing! I always order more of these in my boxes than anything else.

  63. Rachel Green –

    So yummy and fresh great taste and macros.

  64. macapd261 –

    this is the best meal, the sauce is unreal..wish i could order the sauce for other meals

  65. Dan Cezar –

    i think this is the best out of all meals

  66. Charnell Dixon –

    My favorite meal next to the chicken and rice meal MFM never disappoint!!!

  67. Rachel Green –

    Love this meal. Fresh and tasty.

  68. Garrett Rossi –

    Great meal awsome keep up the good work

  69. Zachary McKay –

    The go to meal is by far my favorite. Keeps things simple and affordable. Great taste.

  70. jdube15 –

    Great meal. One of my favorites if not my favorite.

  71. Jeffrey Na –

    There’s a reason why this is called the go-to meal. It has everything – lean chicken, broccoli, and rice. It doesn’t get better than this.

  72. Brandon Ng –

    The go-to is far from a basic chicken & rice meal prep dish. The none dry slices of chicken pair extremely well with the creamy, spicy & zesty sauce. The broccolini is also very top notch and tender; can’t get enough of it!

  73. Jamie Carr –

    The go-to is probably my favorite meal so far. The chicken isn’t dry, the sauce is immaculate, and it is just a well paired meal.

  74. jkowalski_2 –

    Absolutely love this meal. It’s the majority of the meals I order.

  75. rdwitch15 –

    yum

  76. anselmo.floressandoval –

    Solid flavor and filling too I will definitely order more of these

  77. lllexiee –

    This one is okay. Not amazing but definitely not bad!

  78. Steven Perez –

    ABSOLUTELY LOVE THIS MEAL!!! There’s a reason why it’s called The Go To Meal because it has everything you need in it as far as high protein, moderate carbs and low fat!

  79. John Bradley –

    Called the go-to for a reason! Love this thing. The sauce is perfect, the serving size is perfect (maybe more chicken??) but regardless this is my favorite time and time again! You wont regret it!

  80. chloenewton –

    definitely one of my go to meals!!

  81. KayleeR37 –

    Always one of my favorite meals!! Absolutely love the way the chicken and rice tastes!

  82. shania.fonda –

    By far my favorite meal! The sauce is so good!!

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