The Go-To Meal
Return to Menu
Reviews
Only logged in customers who have purchased this product may leave a review.
| Serving Size 341g | Servings Per Container 1 |
| Calories 420 | |
| % Daily Value * | |
| Total Fat 4.5g | 6% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g | |
| Cholesterol 100mg | 33% |
| Sodium 320mg | 14% |
| Total carbohydrate 47g | 17% |
| Dietary Fiber 1g | 4% |
| Total Sugars 1g | |
| Includes 0g Added Sugars | 0% |
| Protein 45g | |
| Vitamin D 0mcg | 0% |
| Calcium 63mg | 4% |
| Iron 3mg | 15% |
| Potassium 227mg | 4% |
Nutrition Facts for Sriracha Sauce
| Protein | 2g |
| Carbohydrates | 10g |
| Fat | 3g |
| Calories | 80 |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken Breast, Jasmine Rice, Broccolini, Lemon, Citrus Seasoning (Salt, Sugar, Spices, Corn Starch, Garlic, Onion, Red Bell Pepper, Lemon).
Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
The Go-To Meal
Just as the Go-To meal name describes, we’ve created a clean, high-protein meal that’s easy to eat every day, so you’re consistently hitting your goals.
Grilled citrus chicken on a bed of jasmine rice with fresh chopped broccolini and a side of our house-made creamy sriracha sauce.
*Condiment not included in nutrition facts.
You must select a package size to order.
lsanchez2805 –
Great
jldrice1 –
Great sauce and great chicken!
rasnkms8411 –
Really good, the sauce is a little spicy though
kghgunner95 –
Very delicious meal
katowomanz2 –
The meal was delicious!
Tammy Bello –
Great
Mark Roberts –
Very filling and tasty! A few more broccoli heads would make this better but overall very good.
Renee Poplin –
The name fits this meal perfectly. This is my Go-To Meal. SO good!
jkurzym –
My second favorite meal!
sammisjtb –
#1 pick all day everyday🤤
myg6222 –
Delicious.
Gretchen Melendy –
Enjoyed this meal
Lauren Laperle greco –
Delicious
Genna Anderson –
Good
michael-0094 –
Totally get why it’s the Go-To Meal! A little spice is always nice and it really is better using a skillet…but it is still very good out of the 2 minute microwave session!
Ty Zaranek –
My favorite dinner meal after a workout!
gforce12189 –
The meal was great. Didnt care for the sauce though.
Jennifer Holdeman –
Simple but good
Nadeeka Arachchige –
Delicious
antsteele –
It was delicious 🤤
Ashley LeBouef –
Was yummy & filling
Emma Ruffner –
Good
Malea Munger –
Great filling meal, well balanced. The sauce is great. A little peppery for me
santinogvr7 –
5 stars
joeandemelyv –
Instant, hassle-free, gourmet meal that is full of flavor, and never disappoints.
Patricia Campbell –
This meal is so flavorful and filling. This is one of my favorite meals, it is truly my go to meal!
Joseph Raphael –
👍🏾
loganeric5 –
Chicken was excellent.
Jones Alec –
Perfect name for the meal
harryquinn1000 –
Very good
vjean –
Taste great
Chipman.laura –
Love the sauce! Called go-to for a reason
Matthew Artigas –
Definitely the go-to meal! SO freaking good!!!
Zachary McKay –
Best meal on the list. Tastes good and perfect macros. This is how I stay consistent and shredded.
alopez9231 –
Definitely in my top five!!! I love the sauce.
Michael Mroczka –
Definitely my “go to” meal! This is amazing and the sauce is fire!
Taylor Handsel –
This really is my go to. Low calorie and high protein. I like to add italian dressing in with it sometimes on the chicken. This is a staple for me on every order.
Brandi Young –
Another fav! The homemade sauce it’s where it’s at on this one 🙂
Sharon S. –
One of my favorite meals. It is so good. Love the sauce.
jonconnorslaven –
Its the Go To for a reason. I have more of this meal a week than any other. Simple but tasty. Macros fit in great with my plan.
Richard DeCapua –
My favorite meal. It is so good. Love the sauce!
mdaniszewski-3419 –
This truly is my Go-To Meal – tastes amazing with the sauce and keeps me full for hours.
Richard DeCapua –
I dont know what is in the sauce in the “Go-To Meal” but it is sooo good!!
armando.gomez95 –
It really is a good meal.
nicoleperez16 –
I love this meal, proteins, carbs veggies and the sauce has a kick to it. i get it every time i place an order! its a staple
Adriana Farrell –
This meal is absolutely delicious!! Chicken is wonderful and the sauce of the side is sooo good it’s a must try
stonecold68 –
Thumbs up all the way. I don’t like lemon so I did not use it. But I would still order again. Never had broccolini but it was good.
BrindenO –
Great meal! Turns the often dubbed “boring” meal into a meal you want to eat everyday, I love chicken and rice by itself but the creamy sriracha was great and had broccolini for the first time and enjoyed it as well!
Brandi Lattimer –
This is my favorite meal out of all the megafit meals. It’s simple yet flavorful. It’s the perfect bodybuilder meal, low fat, high protein and high carb. The sodium content isn’t too shabby either. 10/10 recommend!
Andrea Quintana –
This is one of my favorites. That lemony sauce is perfect!
Stephanie Borski –
This is my go to meal on the go! One of my favorites
deborah0416 –
I love this meal!!! The sauce totally makes it. I think megafit needs to bottle and sell their sauces!
ashleyfuller716 –
10/10 Buying every time
Candice Buhler –
LOVE this meal. I could eat it everyday.
Jason Sharik –
It’s great, but the sauce takes it to another level. Wish the sauce was included with every meal
chloenewton –
So good!
Lena Mullen –
This is my favorite meal! The sauce has the perfect amount of spice, it really is my go to.
Matthew Lynch –
The go to meal is perfect, tastes amazing, proportions are large, low cals. 10/10 recommend and will be ordering more for myself!
Adrian Brannan –
This is my favorite one, literally stocking up always on these for when I get home late and don’t feel like cooking. These aren’t just good meals, they’re really YUMMY!
Yasmin Khan –
This is my favorite meal and I’ve order it every time. This time I did several orders. The sause is great, the chicken is tender!
anthonyiannuzzi69 –
It’s called the Go-To Meal for a reason…because it’s the best. As a young adult with little cooking experience, this meal has saved me on a number of occasions. When I order I make sure to get at least 3 or 4 of these in my order.
Leah Streeper –
This is one of my favorite MF meals!! The broccolini is so great and the sauce is game changing! I always order more of these in my boxes than anything else.
Rachel Green –
So yummy and fresh great taste and macros.
macapd261 –
this is the best meal, the sauce is unreal..wish i could order the sauce for other meals
Dan Cezar –
i think this is the best out of all meals
Charnell Dixon –
My favorite meal next to the chicken and rice meal MFM never disappoint!!!
Rachel Green –
Love this meal. Fresh and tasty.
Garrett Rossi –
Great meal awsome keep up the good work
Zachary McKay –
The go to meal is by far my favorite. Keeps things simple and affordable. Great taste.
jdube15 –
Great meal. One of my favorites if not my favorite.
Jeffrey Na –
There’s a reason why this is called the go-to meal. It has everything – lean chicken, broccoli, and rice. It doesn’t get better than this.
Brandon Ng –
The go-to is far from a basic chicken & rice meal prep dish. The none dry slices of chicken pair extremely well with the creamy, spicy & zesty sauce. The broccolini is also very top notch and tender; can’t get enough of it!
Jamie Carr –
The go-to is probably my favorite meal so far. The chicken isn’t dry, the sauce is immaculate, and it is just a well paired meal.
jkowalski_2 –
Absolutely love this meal. It’s the majority of the meals I order.
rdwitch15 –
yum
anselmo.floressandoval –
Solid flavor and filling too I will definitely order more of these
lllexiee –
This one is okay. Not amazing but definitely not bad!
Steven Perez –
ABSOLUTELY LOVE THIS MEAL!!! There’s a reason why it’s called The Go To Meal because it has everything you need in it as far as high protein, moderate carbs and low fat!
John Bradley –
Called the go-to for a reason! Love this thing. The sauce is perfect, the serving size is perfect (maybe more chicken??) but regardless this is my favorite time and time again! You wont regret it!
chloenewton –
definitely one of my go to meals!!
KayleeR37 –
Always one of my favorite meals!! Absolutely love the way the chicken and rice tastes!
shania.fonda –
By far my favorite meal! The sauce is so good!!
David Mayell –
By far my favorite meal, I could literally eat this 10 times a week. The sauce is amazing
Monica Farias –
This has to be one of my favorite meals! I was unsure about the sauce at first but, WOW!!! – the lemon with the sauce topped over the meal just makes me feel like I’m eating a gourmet meal! I will definitely be re-ordering this meal.
David Barta –
There is a reason this is the “Go-to.” really solid meal, sauce is great, broccolini held up well even to microwaving.
Kaci Kucinski –
Soooo good! love this meal!
kathryn.r.sweeney –
This is one of my favorite meals. I could eat it over and over again and never get sick of it.
Yasmin Khan –
I love this meal. I always get 2-3 per order. So simple and delicious! It’s the sauce for me!
franciscogomez19 –
Favorite meal to order!
owalker217 –
Nice light but fulling meal whenever I’m in a pinch and I love the sauce.
ds99smith –
Instant classic.
Jenna Simmons –
One of my favorite meals! The chicken is seasoned perfectly, and the creamy sriracha sauce is unbelievably tasty. It is a little spicy though, which is a good thing in my opinion, but anyone who is sensitive may want to use it sparingly.
Khoa Trinh –
By far my favorite go-to meal. The lemon is a great touch to the sauce!
hemiram25 –
BOMB!!! The name is perfect because this is my go to meal. I could eat this everyday
jessie w –
Love this meal I am a chicken and rice go-to person. Not crazy about the sauce.
Mike Sinclair –
The name says it all. It’s my go to meal. Always delicious and the perfect macros for my diet. I literally eat this meal every day and love it every time. Just perfect
greensandsari –
Like this one
Freddy Ng –
One of my go to meals when I order MF!
Cailey Wilson –
Just as the name implies, this is a GO TO! It never disappoints
Nicole Hutchison –
This was delicious and I wish I would have had more!
Tessa Baker –
One of my favorite meals!
Erik Cutino –
Naming it “The go to Meal” is pretty accurate. I was surprised how good the chicken tastes. And the sauce makes the meal 10X better. Solid meal honestly
Philip DiMare –
Another great meal—and juicy chicken, soft fluffy rice, delicious broccoli.
Jessica Scott –
My favorite MegaFit meal. Mildly spicy and satisfying.
Jennifer Butcher –
So many great meals, but this is my favorite! The sauce is amazing and the portion size is perfect!
Cailey Wilson –
This meal was/is my favorite! I keep coming back to it, and you never get tired of it. It’s delicious and my kids eat it too!
Cailey Wilson –
This meal was/is my favorite!
JRive030 –
The sauce they use excellent. Meal is 10 out of 10
Jewels –
The name says it all!! This is my go-to meal that I usually eat when craving take out or after having a busy day. The sauce is INSANELY GOOD!! I like to add a splash of soy sauce to this one and viola, best meal ever!
cgoemans5150 –
This was the 1st meal I tried on my initial order, loved it 10/10! Return customer for sure
hunter.rr –
Absolutely the go-to! Thank you!
Marissa Gurnaby –
One of my favorites/staples!! Best meal
Freddy Ng –
This is one of my Go-to meals when I am short on time, the chicken is cooked perfectly and the suace is amazing.
JRive030 –
The sauce they use excellent. Meal is out of this world!
Nicole Hutchison –
The chicken and broccolini are amazing!
Mylon Pigrum –
What couldn’t you like about this meal? Almost no fat and all the protein, a simple/smart choice.
Alia Lysiuk –
This has been my favorite meal. I’ve included it in every order since I joined. Super tasty and the sauce as the perfect amount of flavor to everything.
Hope Henderson –
This one is the best meal they have! So good, the sauce is amzing
middenc –
My favorite meal on the menu. Satisfies all my macro needs. Sauce tastes good too.
q.uezada –
this go-to meal is my go-to meal.
Kaitlyn Ray –
Hands down my favorite go to meal! I love the portion size and how simple the meal is! This is a meal that I eat in both prep and my off season! The chicken is tender and the rice is cooked perfectly!
Viola H. –
iT IS CALLED GO- TO FOR A REASON. It is extremely tasty and keeps you full long enough ( i have lunch at 11am) and by 4pm I still good to go.
Morgan Maneech –
Great flavor! Just enough!
mike_goldbaugh –
Hands down my absolute favorite
Mark –
This literally is my GO-TO MEAL!! For sure my favorite out of all…even though they are all delicious.
Matthew Lynch –
this is the best meal i’ve ever tasted in my entire life and perfect portion sizes for on the go!
dwaynearchbold –
Definitely the go to meal. most favorite of all. Allows me to meet calorie and protein goals.
msaba –
Simple and tasty. Tons of food so you stay full. The chicken is great.
Jordan –
Loved it, by far a super interesting choice! My simple mind could not comprehend eating chicken, broccoli, rice and actually enjoying it!