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| Serving Size 221g | Servings Per Container 1 |
| Calories 520 | |
| % Daily Value * | |
| Total Fat 11g | 14% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g | |
| Cholesterol 40mg | 13% |
| Sodium 1510mg | 66% |
| Total carbohydrate 63g | 23% |
| Dietary Fiber 9g | 32% |
| Total Sugars 16g | |
| Includes 3g Added Sugars | 6% |
| Protein 42g | |
| Vitamin D 0mcg | 0% |
| Calcium 376mg | 30% |
| Iron 3mg | 15% |
| Potassium 591mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
| Protein | Carbs | Fat | Calories |
| 0g | 4g | 0g | 10 |
| Serving Size 30g | Servings Per Container 1 |
| Calories 10 | |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 85mg | 4% |
| Total carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 0g | |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!
PANCAKES / WAFFLES
Best in toaster oven or air fryer.
For microwave heating:
Wrap in a paper towel to help retain moisture and softness.
Pro Tip: Be careful not to overheat, as pancakes and waffles can dry out quickly.
EGG-BASED MEALS
Best in skillet or microwave.
MUFFINS / DONUTS
Room temp or 10 sec microwave for softer texture.
STORAGE INSTRUCTIONS:
- Store in the freezer upon arrival.
- Best up to 5 days in the refrigerator or 60 days in the freezer.
Swole Monkey Waffles
$12.99
Inspired by 4x Mr. Olympia, Jay Cutler.
Fluffy waffles made with whey isolate and fresh bananas, served with crisp turkey bacon and a side of sugar-free syrup.
*Condiment not included in nutrition facts.
Check out more of Jay’s meals here: https://megafitmeals.com/jay-cutler/
Item excluded from all discounts and promotions.
6 verified customer reviews
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Aria Adamy –
These waffles were fantastic! I toasted them, and they came out perfectly—crispy on the outside and soft on the inside. The subtle hint of banana was just right, not too strong but definitely noticeable. I also love that they come with sugar-free syrup, which is a great bonus. Plus, the name is absolutely perfect! Highly recommend!
stonecldwk –
EXCELLENT taste and perfect breakfast that heats in oven and is enough to fill me in the morning!
Jennifer Fairbanks –
The Swole Monkey Waffles are a perfect way to start your morning. The waffles are very tasty and have a nice hint of banana flavor. I recommend placing them in a toaster. I heat them for 20 seconds in the microwave, then in the toaster. The waffles will keep you full. I have mine with 1st Phorm Phormula-1 Clear, clear isolate protein and yummy Swole Waffles.
Taylor Schweitzer –
These waffles are awesome. Sometimes protein pancakes are dense, leaving you feeling bloated and over full. I felt nothing like that after eating these. They are filling but not too much. The flavor and texture is perfect. I will definitely be ordering these again.
markmot –
Enjoyed this dish. Waffles were filling and tasty. Would order again.