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| Serving Size 376g | Servings Per Container 1 |
| Calories 490 | |
| % Daily Value * | |
| Total Fat 19g | 24% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 100mg | 33% |
| Sodium 440mg | 19% |
| Total carbohydrate 36g | 13% |
| Dietary Fiber 4g | 14% |
| Total Sugars 9g | |
| Includes 7g Added Sugars | 14% |
| Protein 44g | |
| Vitamin D 0mcg | 0% |
| Calcium 139mg | 10% |
| Iron 4mg | 20% |
| Potassium 141mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken Breast, Yukon Potato, Broccolini, Water, Lemon, Extra Virgin Olive Oil, Honey, Avocado Oil, Garlic,
Parsley, Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric), Chicken Broth, Sea Salt, Green Onion, Black
Pepper, Bay Leaf, Dijon (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid), Rice Wine Vinegar,
Oregano, Lemon Peel, Paprika, Orange Peel.
Spartan Sauce
| Protein | Carbs | Fat | Calories |
| 0g | 9g | 11g | 130 |
Extra Virgin Olive Oil, Honey, Lemon, Chicken Broth, Dijon (Distilled White Vinegar, Mustard Seed, Water, Salt,
White Wine, Citric Acid), Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric), Red Wine Vinegar, Garlic,
Sea Salt, Black Pepper, Lemon Peel, Paprika, Orange Peel, Oregano.
| Serving Size 1 oz | Servings Per Container 1 |
| Calories 130 | |
| % Daily Value * | |
| Total Fat 11g | 14% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 200mg | 9% |
| Total carbohydrate 9g | 3% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8g | |
| Includes 8g Added Sugars | 16% |
| Protein 0g | |
| Vitamin D 0mcg | 0% |
| Calcium 4mg | 0% |
| Iron 0mg | 0% |
| Potassium 16mg | 0% |
Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
The Spartan
$15.99
/
$12.79
Subscribe & Save
Protein
44g
Carbs
36g
Fat
19g
Calories
490
Gluten Free
Dairy Free
Grilled chicken breast paired with golden potatoes, fresh broccolini, and a side of house-made Spartan Sauce made with Greek olive oil, fresh lemon, honey, and spices.
*Condiment not included in nutrition facts.
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