Norwegian Salmon, Sweet Potatoes, Broccoli, Lemon, Avocado Oil, Parsley, Sea Salt, Cornstarch, Paprika, Garlic, Black Pepper, Lemon Juice, Water, Red Onion, Red Bell Pepper, Lemon Peel, Dill, Rosemary. Contains: Salmon

Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!

BEST METHOD: AIR FRYER OR SKILLET 

Air Fryer:

• 375° for 4-7 minutes

Skillet:

1. Heat protein separately if possible.
2. Add potatoes/fries to skillet over medium heat.
3. Heat until crispy and warmed through.

MICROWAVE

1. Peel film slightly.
2. Heat 1-2 minutes.
3. Stir halfway through.

**Microwaving may soften fries and potatoes.**

Pro Tip: Air frying helps restore crispiness and texture.

STORAGE INSTRUCTIONS:

1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.