Flex Lewis Signature
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Serving Size 427g | Servings Per Container 1 |
Calories 550 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 3.5g | 18% |
Trans Fat 0g | |
Cholesterol 90mg | 30% |
Sodium 390mg | 17% |
Total carbohydrate 57g | 21% |
Dietary Fiber 2g | 7% |
Total Sugars 10g | |
Includes 7g Added Sugars | 14% |
Protein 38g | |
Vitamin D 19mcg | 100% |
Calcium 83mg | 6% |
Iron 3mg | 15% |
Potassium 636mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Norwegian Salmon, Jasmine Rice, Snow Peas, Water, Brown Sugar, Miso, Gluten-Free Soy Sauce (Water, Soybeans, Sugar, Salt, Vinegar), Sake, Ginger, Cornstarch, Garlic, Avocado Oil, Heavy Whipping Cream, Lime Juice, Sea Salt.
Contains: Fish, Milk, Soy
Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
No related sauce products found.
Flex Lewis Signature
Wild-caught salmon grilled to delicate perfection and smothered in housemade miso sauce. Paired with jasmine rice and steamed snow peas.
You must select a package size to order.
Categories: Best Sellers, The Champs, Gluten Free, No Discount, Meals, Signature Meals
Tag: Gluten Free
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View AllKEEP IN TOUCH
CONTACT US
244 US Highway 68 E
Benton, KY 42025
Benton, KY 42025
Mon-Thurs: 8AM to 5PM CST
Friday: 8AM – 12PM CST
chelseebreakfield –
THE BEST MEAL!
Billy Georgiou –
Lol thanks, Chelsee! I don’t eat fish but our Team absolutely loves this meal!
Amber –
One of my favorite meals comes from the Cheesecake Factory…Miso Salmon. This is version is pretty comparable. Highly recommend!!
Billy Georgiou –
That’s exactly what we were going for! Thanks, Amber!
beckja1984 –
I just ordered for the first time. Ordered 20 meals. I got two of these and just ate one and this is so delicious. I’ve been recommending these meals to all my friends. This meal is too notch.
Janet Lu –
So good. You might have doubts about reheated salmon, but this is better than many restaurant salmons I’ve had. The texture is perfect, and the miso flavoring complements the fish well. Fresh and delicious.
THOMAS DOBOSZ –
This was really good & fresh. The portion is huge for me since there’s a ton of rice. I can only finish if I eat everything but one scoop of the rice.
thomas_lenihan –
One of the best meals. The Miso Salmon completes it. Recommend to all!
rb06568 –
This meal is delicious! I loved it. One of the best meals I purchased!
tannerheath –
I can see why this is Flex’s signature meal, the salmon is super soft once cooked and really well done! The sauce on it tastes fantastic as well.
Connie Johnston –
This tastes super great, good asian flavors
mjmartin7734 –
Pods can be a little hard, but very delicious
kimberlysrn –
I was reluctant to reheat fish. I put it in the microwave for 2 minutes and put it in a pan. Great flavor and added crispy layer to the bottom of the fish. It was delicious
Michael Munday –
Will have to admit I was a little skeptical about salmon being flash frozen ect….this meal is unreal. Taste 10/10 the miso glaze is nicely done and doesn’t take away from the fish. I do recommend using a skillet on the stovetop
berthoud302 –
excellent
Tracey Narwid –
Very good!
Anthony Rahar –
Extremely delicious.
Christina Ramirez –
This was to die for!! So good!!!
shiz_1120 –
One of my favorite meals
Sidney Hatcher –
I can’t get over how delicious. This is honestly better than fish I get at restaurants. Yum!
angela.whitis –
My fave
bradhelm83 –
Excellent food
jillian mcdaniel –
One of my go to favorites, taste good lots of flavor and I love the sweet sauce that’s on it. I could eat it every day all day if I wanted to!
Jacob Nimrick –
Fantastic
suzanne pasternak –
Excellent
patrickcolley1991 –
Great!
bastgoddess7 –
This is by far my most favorite meal of all the meals MFM has. It is perfect. I could eat it literally every day. The salmon is so fresh and the rice is delicious. Also, you can use additional veggies at home if you want to further customize it and make the viral salmon bowl from TikTok or a salmon bowl in general.
allysa markulin –
ABSOLUTE FAVORITE!!!!
Nicolas Paramo –
flexi lewis yum proteme food i go gim then eat
efrazier1989 –
One of my favorite meals.
Trevor Barry –
Great meal! Fresh and delicious. I don’t usually like salmon but this is awesome!
Liz Avalos –
Sooo delicious I think this has to be my favorite plate out of all the meal options. The fish is perfect and the sauce and the rice. If you’re just starting to try these meals this one’s a must try !
Liz Avalos –
Sooo delicious! This one’s a must try !
Whit Ables –
This one is my favorite one! The salmon is so good and the sauce is just right! Definitely good AND good for you!
achurch22 –
Sauce is amazing, pan frying this one after the microwave is the way to go. Recommend.
alexamarin82 –
My number one favorite from my order.
Chad Woolf –
The Salmon is great Especially before the gym… Perfect in the Air frier!!!
Sean Patterson –
This is my favorite meal for sure! The sauce on it is great and I really love the snow peas.
thomas m. –
This is my most favorite meals, the salmon is always fresh and is a HUGE cut, the combination with the rice is tasty and really fills you up. I usually eat MF meals for lunch, but this one is so good that I occasionally eat it for dinner too!!
Kevin Selby –
This is my favorite meal. Filling, nutritious, and tasty.
Tallon Dillard –
Absolute amazing meal. Hands down one of my favorites. Filling and amazing taste. 10/10
gillian widmer –
This is my favorite! The piece of salmon is huge and has plenty of rice! The sauce on the salmon is delicious 10/10
natalie leal –
This is one of my favorite meals and I get several each week. This meal fills me up and sometimes I can barely finish it. SOOO WORTH THE MONEY!
halfhalt66 –
This is a must have on your meal plan! Packed with flavor, protein and it is so satisfying!
cataylor31228 –
The best meal out of the ones I have tried so far! So fresh and full of flavor!
Jeff Gehlert –
My favorite so far!
Amanda Gaggero –
My favorite by far! The Salmon has awesome flavor!
Amanda Gaggero –
My favorite by meal by far. It’s a must have in each order.
Laurence N. –
This is one of the best. My wife and I both have this in our weekly orders. It’s a staple. You can’t go wrong, and with all these reviews, what are you waiting for? JOIN THE FLEX LEWIS CLUB!
David Smith –
This my favorite for sure. I add a little G Hughes sweet chili sauce and mash it all up together. It’s delicious.
Charlie Rash –
This is my absolute favorite. It heats up very well and the miso sauce is the perfect balance of sweet, salty, and umami.
Frankie Baybay –
The salmon was tasty and juicy, this might be my favorite meal.
Jack Lockerbie –
I like this one a lot, always order a few of these with every order.
moontribe916 –
One of my favorite meals out of the bunch, favorite salmon plate for sure. If you like fish, this meal is a must !
davidb4718 –
By far my favorite meal! The salmon has sweet teriyaki style glaze on it! You also can’t go wrong with rice and snap peas. Definitely try it
Tyler Parsons –
It’s a toss-up between the Flex Lewis Salmon and the Chicken Parm for my favorite meal BUT I think I have to tip my hat to the salmon. The texture and taste are excellent. I never order less than 8 meals when I pick my 32 meal box.
Jake Rosson –
This was my favorite meal so far from MFM.
dubrov –
Not only is this meal healthy, it’s also very tasty. The glaze really compliments the salmon and enjoyed having snap peas for a change.
michael.jhenesis –
Hands Down the best meal on the Menu.
thomas m. –
This is by far my most favorite meal. It’s simple, tasty, nutritious, filling, and healthy. Love it!
James Garatina –
HEALTHY: eliminates guilt! CONVENIENT: When time is limited I still know that the family eats well! DELICIOUS: we always order extras for the family! Our son enjoys a few of these meals each week. 🙂 EVERYONE WINS!
Garrett Rossi –
Love the flavor and health benefits of Salmon
owalker217 –
I always have this meal in my order… can’t go wrong with this one folks.
glover28 –
The Classic. Always put this one in your order: you will not be disappointed
Lisa Masters –
The salmon is amazing and the flavor is great. Plus great macros and full of protein. Can’t go wrong.
Michael –
Nice size piece of salmon. The picture actually looks like what comes. Flavor is great on this one with the housemade miso sauce they make. Definitely will order this again.
jonathanmata1790 –
Amazing
Hannah Jay –
This meal remains my favorite! The flavors on the salmon are so, so good! It reheats perfectly.
j_oshima –
This meal continues to amaze. The fact that MegaFit serves the meal perfectly rare even after re-heating is incredible. Flavors are great and it’s the perfect portions. I never get tired reaching for this mea.
Sonia Roman –
Love this meal. We’ve get multiple per order. salmon doesn’t dry out.
David Smith –
This may not be called the go to meal, but it is mine. I add a little G Hughes sweet chili sauce, only 5 calories per serving, and mash it all up together. It’s one of my favorite meals and not just from MegaFit.
cjpagano88 –
Really good miso flavor. Every meal I’ve had so far has been really really tasty and tender for being “from frozen” meals. Really amazing quality
Morgan Reichle –
This is my go to meal. The salmon reheats nicely and never dries out. All the flavors go well together. Nice split of protein, fat and carb macros! I order at least one every time I place an order.
Michael Barefield –
This meal is perfectly seasoned and always turns out great!
The salmon is better than most I’ve had.
Gregory Stormes –
Like many others, this dish is my favorite. There are a lot of great meals from MegaFit, but this is the one that I order literally every time.
Cory Burmester –
One of my favorites to add into my order. So tasty and cooks great!
William –
My favorite. Excellent Quality!!
Tina Mericle –
I love this meal! One, I love salmon, two it’s equivalent to the Cheesecake Factory’s Miso Salmon! Very tasty!
Brianna Rucci –
One of the best meals! Very tasty and great quality.
mwebb1134 –
This is without a doubt the best meal on the menu and by FAR the tastiest meal prep meal I have ever had. My only complaint is that I didn’t turn into the IFBB 212 Pro immediately after eating this meal… but we’re working on it!
aj.rochin45 –
Great meal! Perfect for a pre workout meal! Not to heavy and doesn’t leave you bloated. Great quality salmon
ralph.berumen –
One of my favorite meals on the menu! i didn’t think it was going to be so good, and it’s one of my “must haves” when i order my box of meals.
aj.rochin45 –
My favorite meal! Not too filling and perfect for a pre workout meal!
Justin Mullins –
The best salmon I’ve ever had in my life! This is better than anything from a restaurant.
bps42 –
Had this meal the other night. It was excellent! Very tender salmon with great seasoning. My only criticism would be the pea pods were a bit stringy for my taste!
Lionel Lavenue –
This is my favorite meal. I’ve had over 100.
Catriana Cantu –
This is my all time favorite meal – so filling and delicious. I order this one weekly, no matter what.
pzerilli22 –
Must try!! Always fresh and consistent. High quality meal!
Natalia McCabe –
On repeat for almost 3 weeks and i cant get enough, so delicious.
falconburg –
My absolute go to meal when I’m traveling and need to eat after a workout! The salmon tastes amazing..!
garygilliam4 –
By far the best meal offered. It’s packed with great flavor, in addition to a good balance of protein, fats, and carbohydrates. Definitely my go-to meal!
Aaron Doyer –
The miso sauce is delicious! This is definitely one of my top meals. If you like salmon, you can’t go wrong with this one.
Chauncy Garland –
The salmon and rice combo is the best. Keep this meal!
Chauncy Garland –
This is the best meal, do not get rid of this! Keep it forever!
Mike Rucker –
One of my favorite meals so far. Add a little high phenolic olive oil and some sea salt and it’s perfect.
253Ness –
Wow the salmon tastes really good. Didn’t expect this meal to taste this good. Definitely will order this in the future.