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Serving Size 397g Servings Per Container 1
Calories 600
% Daily Value *
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 840mg 37%
Total carbohydrate 74g 27%
Dietary Fiber 4g 14%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 40g
Vitamin D 0mcg 0%
Calcium 43mg 4%
Iron 6mg 35%
Potassium 781mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Lean Ground Bison, Brown Rice Pasta, Water, Tomato Sauce (Tomatoes, Salt, Onion, Garlic, Red Pepper), Tomatoes, Tomato Puree (Tomatoes, Salt, Garlic, Onion, Bell Peppers), Yellow Onion, White Onion, Garlic, Celery, White Wine, Red Bell Pepper, Carrots, Extra Virgin Olive Oil, Basil, Black Pepper, Sea Salt, Oregano, Red Pepper, Spices (Black Pepper, White Pepper, Red Pepper, Salt, Garlic, Onion, Red and Green Bell Pepper, Chili Pepper, Citric Acid, Natural Flavor, Jalapeno Pepper), Bay Leaf.
Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!

SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.

OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.

MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.

STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.

Bum Bowl

$16.99

Protein 40g Carbs 74g Fat 15g Calories 600
Gluten Free Dairy Free

Inspired by 6x Classic Physique Mr. Olympia, Chris Bumstead.

Lean ground bison in house-made marinara sauce served over brown rice pasta.

Item excluded from all discounts and promotions.

SKU: BUMBOWL Categories: , , , , , , , , , Tags: , , , ,
Reviews
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  1. Richard –

    A meal I keep coming back to. Simple and delicious.

  2. ericguzman989 –

    I would have to say this is one of the best plates served. Really enjoyed the pasta and bison meat combo. Even my frenchie got a taste and loved it lol

  3. David Umanzor –

    Amazing, good portioning

  4. Steve Yudis –

    Definitely one of my go-to meals post workout since the it provides a whopping 74g of carbs. It’s also delicious!

  5. Nick Yerxa –

    So simple yet so tasty. I have this multiple times a week to stay on my diet, getting the nutrients I need, but also staying on the move because it allows me to spend less time in the kitchen.

  6. Gabriel Grimes –

    Love it, quick and easy. Plus it hits my macros.

  7. CHRIS GAMBINA –

    Amazing

  8. bata.andrew –

    Probably my favorite meal on the menu

  9. jt –

    This is my most ordered meal and I still crave it. It really grew on me and tastes great!

  10. henry.f.lawrence –

    The ultimate pre-workout meal. Filling, rice noodles to avoid bloating and carbs to fuel heavy workouts

  11. Alex Deem –

    My go-to mega meal! Simple, great flavor, enough to where you feel satisfied but not full. This one will always be in my pack!

  12. Linda Mitchell –

    This has become a favorite! Who knew I’d like Bison! Very tasty…will continue to have this in my rotation.

  13. Adnan Alhasan –

    best meal on the menu, fulfilling and delicious!!

  14. Jeremy Bert –

    Very easy meal to get down a lot of cals! I struggle to hit my goals and this meal is simple and tasty but packs in the protein and cals!

  15. gloinunit –

    Simple, tastes good, perfect amount of spice

  16. ofigueroa1102 –

    I love the bumbowl it’s one my favorite for dinner it’s so delicious it’s super filling 😋

  17. Justin Resil –

    I loved this pasta bowl! I wasn’t sure what to expect, but it was awesome! Love the taste!

  18. Kai Keliikuli –

    Great meal, I ate this every day for 2 weeks on my cut and didn’t get sick of it. The flavors are perfect.

  19. Brianna Pelletier –

    OMG! just had this for the first time and I am not a typical review leaver unless its amazing. The bum bowl is probably one of the best things ive ever tasted. The bison with the marinara sauce combo is delicious. I will be buying again!!

  20. Peyton Ponder –

    a go-to for me. i wish the menu selection would return to the original meals, i miss the ground beef/rice meal! love the food, regardless!

  21. thomasknightjr –

    Very clean and healthy dinner. I could eat this every day!!!

  22. henry.f.lawrence –

    Sprinkle a little Himalayan salt and eat 45-60 minutes before the gym, and it’s the ultimate pre workout meal.

  23. eshan.rajani –

    Favorite meal: tasty, easy on the stomach, and quick to eat for bulking.

  24. Joshua Kuklak –

    My favorite meal! Like a better tasting chili mac.

  25. benava418 –

    this combination keeps me full and it taste delicious and i would recommend getting this

  26. lorindanel6 –

    Simple meal packed with flavor!

  27. Pierre Kamel –

    One of my favorite meals they make!

  28. joemaglio13 –

    Best meal out of the entire Mega Fit Meals Lineup. Very tasty!

  29. Ruben M. –

    This is my favorite meal of the bunch! Its packed with flavor and is a hearty meal when on the go.

  30. Megan Phillips –

    This wasn’t wasn’t my favorite out of all of the meals I got but still solid on the macros and good taste.

  31. cb413 –

    simple yums, filling

  32. benjamin gedert –

    This is a staple for offseason! Higher carb meal that tastes delicious making it super easy to get the calories in. This is definitely a “gains” meal!.

  33. Sean Shao –

    One of my favorites

  34. Kellie Wells –

    This combo is 🔥 so good post lift!!

  35. dark_angelq8 –

    9/10 words can’t describe tbh , i like the simple food

  36. DanBlank365 –

    My favorite meal by far. Absolutely deicious.

  37. pzerilli22 –

    Always fresh and consistent. High quality meal!

  38. xiaohai –

    I can’t believe how good this tasted. I am glad I found Megafit meals because they not only make me eat healthy but also reduce the cost of ubereats delivery.

  39. Jun Park –

    This is so good with Sriracha sauce.

  40. henry.f.lawrence –

    The ultimate pre-workout meal

  41. Brayana Roberts –

    Great calorie dense meal, I really enjoy the brown rice pasta.

  42. Ashlee Smith –

    Simple Flavorful and just all around tasty!!!!

  43. Scott Konkol –

    This is one of my favorite meals out of the menu. I know there is one similar, but the quality of the meat and portion just tastes better. I always go with this option.

  44. Brandon Kiasaleh –

    The bison was perfectly cooked and the marinara sauce was flavorful and not too spicy. The bowl also came with a side of brown rice and zucchini noodles.

    I was really impressed with the quality of the ingredients in the Bum Bowl. The bison was grass-fed and the produce was fresh and flavorful. I could tell that the meals were prepared with care.

    The Bum Bowl is also very convenient. The meals are pre-cooked and packaged in individual containers, so they’re easy to heat up and eat on the go. This is perfect for busy people who don’t have time to cook healthy meals at home.

  45. justin.hage77 –

    One of the best. Since certain diet restrictions this meal comes in clutch. Never bothers my stomach. Hits my cravings for pasta and a solid meat sauce. Always order these since they came out. Even share it with my 2 year old and she smashes

  46. Justin Jefferson –

    My absolute Go-To meal !!

  47. Jordan –

    Necessary for leg days, calorie dense with a solid macro profile!

  48. David Johnson –

    Flavor on the subtle side. Texture of the pasta not great other either.

  49. John Arthur –

    Delicious – doesn’t feel like dieting at all

  50. Gary Gore –

    Solid flavor and always consistent. Favorite meal across the whole menu since my first order

  51. PChoi –

    Great meal with great macros. Have never tried bison before, but it was great in this meal!

  52. marty.shirey –

    Best one in box.

  53. DANIEL DIBIASE –

    This is my favorite meal so far. I love brown rice pasta and the turkey bolognese is really good. Such a good meal for high performing athletes. great taste and keeps me feeling full for longer.

  54. heyaguys2003 –

    SImple and delicious. First step to the Bum Bod.

  55. mike_goldbaugh –

    I have many favorites but this is top of the list fabulous.

  56. mike_goldbaugh –

    One of my favorite meals, I have many favorites but this is great.

  57. Hovhannes Orbelian –

    Best meal on the list! Love it

  58. Joseph Wong –

    Great for heavy training days where you need a bit more carbs and calories on board. Filling, delicious and calorie dense.

  59. Conner Kern –

    The Bum Bowl has become one of my staples. Great source of carbs for recovery!

  60. Luis Parra –

    This is the ONE meal I eat every day before my workouts; it’s filling, delicious, and never gets old.

  61. j_oshima –

    This has become a staple in the order. Just a great go-to meal, delicious and very fulfilling.

  62. Eric Ayache –

    Soooo good! This is one of my go tos for sure. I think I order four of these at least each box I get!

  63. kavoncoger –

    Delicious, tastes good, healthy and is filling. One of my consistent orders.

  64. Mylon Pigrum –

    Excellent off-season meal with very low fat helps you get all of your #’s in easier

  65. Rick Kattouf –

    The BUM BOWL rocks. So good!

  66. Brandon Ruefle –

    The consistency and texture of this meal is top tier, and the bison is chopped very small so it’s super easy to mix for that perfect bison to pasta ratio.

  67. Brandon Brock –

    Best meal available IMO. Filling, flavorful, and still not tired of it after eating it for months on end.

  68. Jordan Binder –

    I’m a big fan of this. It’s simple, a big portion, and very tasty.

  69. Lacy Daniel –

    This bowl always is key for my husband to hit his macros for the day, he had me update our subscription to include MORE BUM BOWLS. Yeehaw to eating well and megafit helping make it easy for us.

  70. Garrett D’Elia –

    addicting meal… love it!

  71. Alicia LaDouce –

    Hands down my FAVORITE meal! It’s soooo good and so filling! I could eat it everyday! I always make sure to have this meal when ordering my packages. 10/10

  72. Terence Francis –

    This was my favorite meal!

  73. Jihye Kim –

    One of my fav and go-to meals. Simple yet delicious.

  74. akielrichardson –

    Great tasting, convient, and filling.

  75. Jesse Obrien –

    Love this meal, toss it on a pan with some siriacha and diced onions and you will be coming back for more

  76. Dallas Gotschall –

    Great tasting and good macro ratio. Go to meal for me.

  77. ctd0113 –

    Very filling & tastes great!

  78. Kristin Kurzadkowski –

    Simple, filling and a ton of flavor. 100/100 recommend.

  79. nreminiwiskow –

    My husband absolutely loved this – super hearty

  80. Jacob Pillow –

    Simple and good.

  81. Stephen Carr –

    Great! Pop this baby on a skillet with a little avocado oil at medium-high heat for like 5 minutes covered. Comes out amazing. (make sure to place in fridge overnight)

  82. dunninm –

    Macro friendly, filling, amazing, and very delicious!

  83. Brent Caulfield –

    Great meal. Surprisingly tasty and the macros are awesome. Really loved it!

  84. kevin.ewere –

    The bum Bowl has got to be one of my favorite meals.
    It is delicious, filling, and healthy!

  85. junareddy –

    My favorite Meal here.

  86. Bojun Yang –

    Thought I wasn’t gonna like this in the bum box but it was actually so good. Couldn’t stop eating once i started lol

  87. JomarBTV –

    this is my favorite out of the Bum Box.

  88. kday1437 –

    Loved

  89. Noel Xue –

    Favorite meal for when craving that pasta texture but without the bad macros. Tastes great too!

  90. tyhimes –

    Just the right amount of spice, and definitely a favorite so far!

  91. immerjoachin13 –

    It has a bit of a kick to it which I love. My favorite meal

  92. Jae Pak –

    This is my favorite meal. I get two every week

  93. Henry Mack III –

    I’m so glad that this is an option to buy outside of the BUM box. It tastes great. It’s not heavy on your stomach and has great macros.

  94. David Hall –

    Fantastic! The perfect combination of spaghetti with a little bit of spice to it.

  95. Jesse Obrien –

    Really solid, clean meal

  96. satori sanders –

    this meal is so delicious! it has plenty of flavor and it is very filling. I would definitely recommend getting this.

  97. nreminiwiskow –

    Hubby enjoyed this! Said that he would eat it again if it showed up

  98. Ian Cress –

    I’ve ordered the Bum Box a few times now and have been happy with all the meals but the bum bowl meal is definitely my favorite.

  99. jonathanmata1790 –

    My fav one had to order 3 more

  100. Steven Robles –

    Was skeptical to try another meal prep service but so far so good. This meal was flavorful and filling !

  101. Steven Robles –

    Was skeptical to try another meal prep service but so far so good. Threw this meal in the microwave to defrost then stove top real quick to cook all the way threw and was delicious. Will buy again!

  102. Steven Robles –

    Was skeptical to try another meal prep service but so far so good. Threw this meal in the microwave to defrost then stove top real quick to cook all the way threw and was delicious. Had a little spice to it and was filling! Will buy again

  103. Brandon Brock –

    Absolute Favorite. I could eat this 3xday if it fit my macros

  104. Jonathan Labson –

    Solid meal and very flavorful! One of my favorites.

  105. Dino –

    Great tasting and filling when on the run.

  106. Craig Karch –

    Love this meal . Was looking for a good combination of pasta and meat and this delivered ! Great taste and one of my new favorites

  107. Matthew Pearce –

    Favorite meal of the day. I’m not a breakfast foods guy, so this is both my breakfast and pre-workout meal.

  108. Dallas Gotschall –

    Very clean and tasty! Definitely a go to meal for me.

  109. Edwared Miguel –

    Favorite meal so far. It has everything you need and is delicious.

  110. kathyadashun –

    My husband and I’s favorite meal is this one. Very good and simple.

  111. mholmes9055 –

    Love the ingredients used for this meal. Has a spicy taste to it but not to spicy. My favorite meal in the Bum Box.

  112. Nelson –

    Of the original four bumbox meals, this one is my favorite. I always look forward to this meal! If I could this would be half my bumbox

  113. Nick Degele –

    This is the best bang for your buck if you’re a hard gainer 600 calories and taste great if you cook on the stove. Not recommended with microwave.

  114. thebronzebottom –

    This was VERY good, no soggy noodles and the seasonings were spot on!

  115. gibson barnard –

    This meal was easily added on the list for my second order.

  116. Scott McCloy –

    My wife and I have this meal, one of our favorites

  117. willdavenport –

    I cannot get over how flavorful and delicious is the Bum Bowl meal. Second only to the Flex Lewis Signature meal.

  118. Ben Tracy –

    Loved this one.

  119. mooredl5 –

    This wasn’t bad, good flavor and as basic as you can get. Filling.

  120. Lexy Perez –

    Definitely a favorite. Great for those days when my body needs extra calories. Sauce is super yummy.

  121. Jacob Lemmo –

    My friend put me on this, Best meal on here!

  122. Carson ODell –

    Super good meal. Definitely a favorite!

  123. ShiFit –

    Very filling!

  124. Taylor Williams –

    I really liked this one. But, just like most pasta when you reheat it, it was a bit soggy! Other than that I really thought it tasted great!

  125. Paul Semeran –

    Really good meal, with plenty of flavors, and made with quality ingredients.

  126. Phil Lee –

    one of the best bang for your buck meals. Good ratio of macros and tastes good too.

  127. bri williams –

    I’m not even a pasta lover but I love this meal. I look forward to it on all my high carb days, love that it’s gluten free.

  128. Aron Ramjitsingh –

    One of the best meals! Always perfect for after the gym.

  129. Diana Tran –

    I ordered the Bum box last week and loved the meal. The sauce is very flavorful and delicious.

  130. zadeelliott2003 –

    Ordered the Bum box, this was my favorite meal in it.

  131. Darrion Kyler –

    Great meal even while I’m cutting

  132. Andrew Avitabile –

    im eating it right now. and its becoming one my favorites especially on recovery day

  133. Gabriel Abdou –

    Really good and delicious

  134. Dean Tanglis –

    Best tasting meal in the box. Filling, the marinara has a nice spice to it and the bison is excellent.

  135. Allen Solida –

    Simple, but flavorful and calorie dense.

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How many meals would you like to order?

7 meal pack is excluded from 20% Subscribe & Save discount.
Your pack is empty!
Please select your package & meals

How many meals would you like to order?

7 meal pack is excluded from 20% Subscribe & Save discount.
Your pack is empty!
Please select your package & meals