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| Serving Size 3 Pancakes | Servings Per Container 1 |
| Calories 350 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 540mg | 23% |
| Total carbohydrate 51g | 19% |
| Dietary Fiber 7g | 25% |
| Total Sugars 16g | |
| Includes 12g Added Sugars | 24% |
| Protein 28g | |
| Vitamin D 0mcg | 0% |
| Calcium 284mg | 20% |
| Iron 2mg | 10% |
| Potassium 274mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
| Protein | Carbs | Fat | Calories |
| 1g | 17g | 10g | 160 |
| Serving Size 1.5 oz | Servings Per Container 1 |
| Calories 160 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 6g | 30% |
| Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 25mg | 1% |
| Total carbohydrate 17g | 6% |
| Dietary Fiber 0g | 0% |
| Total Sugars 17g | |
| Includes 17g Added Sugars | 34% |
| Protein 1g | |
| Vitamin D 0mcg | 0% |
| Calcium 17mg | 2% |
| Iron 0mg | 0% |
| Potassium 31mg | 0% |
Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!
PANCAKES / WAFFLES
Best in toaster oven or air fryer.
For microwave heating:
Wrap in a paper towel to help retain moisture and softness.
Pro Tip: Be careful not to overheat, as pancakes and waffles can dry out quickly.
EGG-BASED MEALS
Best in skillet or microwave.
MUFFINS / DONUTS
Room temp or 10 sec microwave for softer texture.
STORAGE INSTRUCTIONS:
- Store in the freezer upon arrival.
- Best up to 5 days in the refrigerator or 60 days in the freezer.
Greek Honey Pancakes
$12.99
$10.39
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A stack made with 100% whole grains, whey protein isolate, and real buttermilk, served with a side of house-made Greek honey sauce made with premium honey from Crete.
*Condiment not included in nutrition facts.
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