BLOG
Eat Like a Rockstar: How Chris Daughtry Stays Lean on Tour
Staying shredded at 45 while touring the country isn’t easy. But for Grammy-nominated rockstar Chris Daughtry, nutrition is non-negotiable, even...
Aug 12, 2025
Fitness
View All
Jul 21, 2025
How MegaFit Supports Your Summer Shred Goals
You know the drill: eat clean, train hard, get your steps in, hit your macros, and sleep. Repeat. The...

May 19, 2025
Why 10K steps a day is so important
It may be the easiest, most basic, and first exercise ever invented. You know, since walking (on at least two...

May 17, 2025
3 Things Pro Athletes Know About Nutrition (and you should, too)
You might not be a pro athlete, but you have more in common with them than you think. The real...
Health
View AllJul 08, 2025
What’s in Season? July Produce Guide
Sunshine and farmers’ markets — July has plenty of both. That means a mid-summer bounty with a variety of options...
Jul 01, 2025
Choosing the Right Oil: Health, History & the Greek Standard
The impact of Ancient Greece on the modern world is immeasurable. From government and philosophy to art, math, science, and...
Jun 03, 2025
What’s in Season? June Produce Guide
June is peak season for produce—when almost everything is fresh, ripe, and ready. With so much in abundance, here are...
Lifestyle
View AllAug 12, 2025
Eat Like a Rockstar: How Chris Daughtry Stays Lean on Tour
Staying shredded at 45 while touring the country isn’t easy. But for Grammy-nominated rockstar Chris Daughtry, nutrition is non-negotiable, even...
Aug 06, 2025
What’s in Season? August Produce Guide
August is the grand finale of summer produce, and what a finale. In fact, there are so many tasty things...

Jul 21, 2025
How MegaFit Supports Your Summer Shred Goals
You know the drill: eat clean, train hard, get your steps in, hit your macros, and sleep. Repeat. The...
Nutrition
View AllAug 12, 2025
Eat Like a Rockstar: How Chris Daughtry Stays Lean on Tour
Staying shredded at 45 while touring the country isn’t easy. But for Grammy-nominated rockstar Chris Daughtry, nutrition is non-negotiable, even...
Aug 06, 2025
What’s in Season? August Produce Guide
August is the grand finale of summer produce, and what a finale. In fact, there are so many tasty things...
Jul 08, 2025
What’s in Season? July Produce Guide
Sunshine and farmers’ markets — July has plenty of both. That means a mid-summer bounty with a variety of options...
Recent
View AllAug 12, 2025
Eat Like a Rockstar: How Chris Daughtry Stays Lean on Tour
Staying shredded at 45 while touring the country isn’t easy. But for Grammy-nominated rockstar Chris Daughtry, nutrition is non-negotiable, even...
Aug 06, 2025
What’s in Season? August Produce Guide
August is the grand finale of summer produce, and what a finale. In fact, there are so many tasty things...
Jul 31, 2025
Our New Symbol
After 10 years of building MegaFit, we wanted a mark that reflects where we’ve been—and where we’re going. The new symbol brings...