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The Leg-end
He was already a Hall of Famer. Five seconds made Jay Cutler a legend. From the very beginning, Jay...
Dec 11, 2024
Fitness
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Dec 11, 2024
The Leg-end
He was already a Hall of Famer. Five seconds made Jay Cutler a legend. From the very beginning, Jay...
Dec 05, 2024
Meet Natasha: All In Mindset
All In Mindset Natasha Van der Merwe set herself apart with her mind as much as her body. Some like...
May 08, 2024
Chapados’ Top 5 Glute Exercises
Training all of your muscles is essential, but let’s be honest, everyone has their favorite to train. Lauralie Chapados,...
Health
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Aug 27, 2024
Glowing From The Inside Out: A Nutrition Guide for Beauty
When it comes to achieving glowing skin, strong nails, and lustrous hair, what you put into your body is just...
Aug 20, 2024
The Salty Truth About Sodium
Salt – the little white stuff we always sprinkle on our fries and add to our pasta water to make...
Aug 07, 2024
Living an Alcohol-Free Lifestyle
Let’s state the obvious – alcohol is deeply ingrained in our society. Whether it’s watching a sporting event, meeting...
Lifestyle
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Nov 20, 2024
The Rebrand of a Decade
We started in the gym, but a healthy lifestyle extends beyond those walls. So, that’s where we’re going. When MegaFit...
Nov 09, 2024
Winter Arc Season: How To Level Up
Oct 02, 2024
The Benefits of Having a Solid Daily Routine
A well-structured daily routine can transform your life in many ways. From boosting productivity to improving mental health, establishing a...
Nutrition
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Aug 27, 2024
Glowing From The Inside Out: A Nutrition Guide for Beauty
When it comes to achieving glowing skin, strong nails, and lustrous hair, what you put into your body is just...
Aug 20, 2024
The Salty Truth About Sodium
Salt – the little white stuff we always sprinkle on our fries and add to our pasta water to make...
Jul 25, 2024
The Role Nutrition Plays in Maintaining a Healthy Thyroid
Your thyroid gland may be small, but it plays an enormous role in your body’s metabolic function. Tucked away...
Recent
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Dec 11, 2024
The Leg-end
He was already a Hall of Famer. Five seconds made Jay Cutler a legend. From the very beginning, Jay...
Dec 05, 2024
Meet Natasha: All In Mindset
All In Mindset Natasha Van der Merwe set herself apart with her mind as much as her body. Some like...
Nov 09, 2024
Winter Arc Season: How To Level Up
