After her soccer team disbanded late in her teen years, Lauralie Chapados joined a gym and turned to weight training as a way to get healthy and fit. After seeing great results fast, Lauralie decided she wanted to take things further and began her competition journey. She became known as the “dark horse” in the fitness world after she won 3 Pro shows and placed runner-up at Bikini Olympia just two years after earning her IFBB Pro Card. She earned a second runner-up at the 2021 Bikini Olympia . The Canada native is also known for her love of mushrooms.
A La Carte:
Shrimp, Bison, Turkey
Norwegian Salmon (5 oz), Brown Rice (¾ cup), Asparagus (5 spears), Mixed Vegetables (1 cup)
EAT LIKE Lauralie
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