Swole Monkey Waffles
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| Serving Size 180g | Servings Per Container 1 |
| Calories 450 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 0g | |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 1180mg | 51% |
| Total carbohydrate 62g | 23% |
| Dietary Fiber 9g | 32% |
| Total Sugars 15g | |
| Includes 3g Added Sugars | 6% |
| Protein 35g | |
| Vitamin D 0mcg | 0% |
| Calcium 376mg | 30% |
| Iron 3mg | 15% |
| Potassium 591mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kodiak Mix (100% Wheat Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Whey
Protein Concentrate, Brown Sugar, Milk Protein Concentrate, Buttermilk, Leavening, Sea Salt), Banana, Egg Whites, Apples,
Water, Lowfat Buttermilk, 100% Whey Protein Isolate, Vanilla Extract, Avocado Oil, Baking Powder, Sodium Bicarbonate.
CONTAINS EGG, MILK, SOY, WHEAT.
Sugar Free Syrup
| Protein | Carbs | Fat | Calories |
| 0g | 4g | 0g | 10 |
Sugar Free Syrup (Water, Sorbitol*, Cellulose Gum, Salt, Caramel Color, Xanthan Gum, Sorbic Acid and Sodium Benzoate (preservatives), Acesulfame Potassium, Natural and Artificial Flavor, Sodium Hexametaphosphate, Phosphoric Acid, Sucralose*).
| Serving Size 30g | Servings Per Container 1 |
| Calories 10 | |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 85mg | 4% |
| Total carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 0g | |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
Swole Monkey Waffles
Inspired by 4x Mr. Olympia, Jay Cutler
Fluffy waffles made with isolate whey protein, fresh bananas and served with a side of sugar-free syrup to satisfy your sweet tooth.
*Condiment not included in nutrition facts.
Check out more of Jay’s meals here: https://megafitmeals.com/jay-cutler/
You must select a package size to order.
Aria Adamy –
These waffles were fantastic! I toasted them, and they came out perfectly—crispy on the outside and soft on the inside. The subtle hint of banana was just right, not too strong but definitely noticeable. I also love that they come with sugar-free syrup, which is a great bonus. Plus, the name is absolutely perfect! Highly recommend!
Kiara White –
I like the waffles, they are tasty and easy to heat up. They come with sugar free syrup and the syrup actually tastes good too.