Shrimp, Water, Brown Rice Pasta, Oat Milk, Green Beans, Red Bell Pepper, Heavy Whipping Cream, Shiitake Mushrooms, Broccoli, Chicken Broth, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Seasoning (Onion, Citric Acid, Paprika, Black Pepper, Parsley, Saffron), Cornstarch, White Wine, Butter (Pasteurized Cream, Cultures), Lemon Peel, Garlic, Parsley, Sea Salt, White Pepper, Black Pepper, Sodium Bicarbonate, Allspice, Dried Tarragon. Contains Milk, Shrimp.

Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!

BEST METHOD: SKILLET

1. Add meal to skillet over medium heat.
2. Heat 4-6 minutes, stirring occasionally.
3. Continue heating until the internal temperature reaches 165°F.

QUICK METHOD: MICROWAVE

1. Peel film slightly.
2. Heat 1-2 minutes.
3. Stir halfway through.
4. Continue heating until the internal temperature reaches 165°F.

Pro Tip: Lower heat keeps sauces creamy and prevents separation.

STORAGE INSTRUCTIONS:

1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.