Steak & Potatoes
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| Serving Size 312g | Servings Per Container 1 |
| Calories 400 | |
| % Daily Value * | |
| Total Fat 12g | 15% |
| Saturated Fat 5g | 25% |
| Trans Fat 0g | |
| Cholesterol 110mg | 37% |
| Sodium 800mg | 35% |
| Total carbohydrate 33g | 12% |
| Dietary Fiber 3g | 11% |
| Total Sugars 2g | |
| Includes 0g Added Sugars | 0% |
| Protein 42g | |
| Vitamin D 0mcg | 0% |
| Calcium 151mg | 10% |
| Iron 4mg | 20% |
| Potassium 514mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Yukon Potato, Certified Black Angus Beef, Sea Salt, Garlic, Onion, Parsley, Black Pepper, Pepper Blend (Salt,
Chili Pepper, Black Pepper, White Pepper, Garlic, Onion, Red Pepper, Red and Green Bell Peppers).
Spicy Ketchup
| Protein | Carbs | Fat | Calories |
| 0g | 17g | 0g | 70 |
Organic Tomato Sauce (Organic Tomato Concentrate, Organic Distilled Vinegar, Organic Sugar, Salt, Organic Onion, Organic Spice, Natural Flavoring), Honey, Hot Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite, Xanthan Gum).
| Serving Size 1.5 oz | Servings Per Container 1 |
| Calories 70 | |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 360mg | 16% |
| Total carbohydrate 17g | 6% |
| Dietary Fiber 0g | 0% |
| Total Sugars 16g | |
| Includes 10g Added Sugars | 20% |
| Protein 0g | |
| Vitamin D 0mcg | 0% |
| Calcium 2mg | 0% |
| Iron 0mg | 0% |
| Potassium 22mg | 0% |
Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
Steak & Potatoes
Certified Black Angus Steak with homestyle baked potato wedges and a side of spicy ketchup to dip it in.
*Condiment not included in nutrition facts
*This item is excluded from all discounts and promotions.
You must select a package size to order.
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dylanphillips98 –
The best!
Sanjay Chaudhary –
Excellent. Quality steak. I use an air fryer to get my fries extra crispy.
brett.wilcox21 –
Such an excellent meal! The meat is tender and cooked perfectly for reheating. The fries are seasoned in a way that feels gourmet, and they match great with the spicy ketchup. One of my top 3 meals for sure!
joshuadelacuesta400 –
The steak has the perfect seasoning and the fries are so crispy after putting them I the Air fryer
Kasey Dallio –
very filling, tasy, and easy to eat. pairs perfect with the ketchup. it isnt too spicy.
ERIC CHARPENTIER –
Hands down this is probably my favorite. The angus steak is cooked to perfection, the potatoes are well seasoned and cooked just right! This is what I normally consume 3 times a day.
Sonya Jennings –
This meal is by far the best & is my favorite! A+++
Robert Mons –
I have never had pre made steak and after heating it, it remained tender and juicy. This meal is my go to and is really really good. I have tried 10 of these meal delivery companies and this is by far the best one.
Kimberly Dewar –
I really enjoyed this one. I put the steak in microwave for 1 min and fries in air fryer. The steak was still juicy and not chewy to my surprise. The fries were on point. The sauce that comes with it took it over. Overall all the meals I have tasted appears fresh. I will def order again.
Amanda Smith –
By far one of my favorite MF meals, I have it in every box! The steak is cooked about as good as you can expect for this type of meal system and the fries are great too. The spicy ketchup sets it over the top if you don’t mind the extra carbs!
Henry Mack III –
One of the best. Fries are on point!
jehanplata –
This is a great fitness meal ! Steak texture is perfect and I love the taste .
bdstory –
This at night with steak and eggs in the AM is a perfect protein day.
Tyree Gordon –
Probably my favorite meal after 4 years of ordering from mega fit. Can’t go wrong with meat and potatoes. Highly recommend!
Alex Miller –
Hands down my favorite meal on here. Steak is juicy and flavorful and fries are seasoned great. I suggest heating the fries in an air fryer if you want them crispy.
montesinosdroneworld –
I love this meal, the steak is always super juicy and not dry, I always combine with Heinz 57 and is delicious, with the potatoes is the perfect combo.
Kellie Lucas –
One of my favorites! It’s really good cooked in the air fryer. Meat cooks well. Potatoes are really good too. Ketchup is spicy!
Jessica Polge –
This is one of my favorite meals! I was skeptical at first but am so glad I tried it! I have reordered this one a few times!
Andrew Halter –
Great flavor! One of my favorite meals post workout!
Evan Bernstein –
Really great – healthy, tasty and nutritionally packed. I don’t feel the need to snack after!
Christian Kemp –
Definitely a go-to meal. Taste great, fits the macros perfectly and makes you feel like it’s a cheat meal
dave.bates –
Megafit has not disappointed me with ANY of their meals so far! I am leaving this review here because I don’t have time to review them all, but I have a testimony of these awesome meals. Every single time I dive into one the quality and quantity and taste is always 100% on point. Thanks for what you do here at Megafit Meals and keep up the great work. Your miles ahead of your competitors and I am sure it cost you more to do that but please know how much it is appreciated!
tawnee.hewitt –
I don’t know how mega fit does it, but the steak and potatoes are always perfect. I reheat the steak in the microwave and it stays juicy. I throw the potatoes in the air fryer and they come out flavorful and crisp. This meal is always a delicious one!
nikirapay –
Love this meal! The steak is very well cooked and reheats very nice. Love this meal as it has incredible macros, and tastes amazing!
agbryant20 –
This is so good! I’m shocked at how tasty it is and how good the macros are. Wow!
Ramin Ahmari –
Loved it
ERIC CHARPENTIER –
This one is by far one of my favorites! Simple and easy and get the macro’s I’m looking for. Will order another box full very shortly!
asoto_979 –
WAS GREAT STEAK WAS GOOD AND SO WERE THE POTATOES WILL ORDER AGAIN
Megan Phillips –
Another staple of ours. The meat is never chewy or weird. The potatoes are amazing in the air fryer!
Javona Miller –
I absolutely love this!! The steak is cooked to perfection and does not dry out when you heat it up. The fries pop right back to crisp when you throw them in the air fryer!! One of my favs!!!
es_houstontx –
Finally a meal service where the food tastes great! Steak and potatoes does just that! Filling, quality and meets my macros! Take this as a sign. Go for it.
ivanlpzggg –
this mf bussin bussin
cozzan24 –
One of my favorites. Feels like a cheat meal, so good!
Jennifer Fairbanks –
The Steak and Potatoes was very flavorful and good. The amount of steak is the perfect portion size to fill you up. The Ketchup has a little kick to it that is not to spicy. I recommend heating the fries in the air fryer.
pzerilli22 –
Always fresh and consistent. High quality meal!
Janeyra Sotelo –
This one is definitely one of my favorites. It’s so good that it almost feels like I’m cheating on my diet. Hopefully, it never goes away!
Rachel Levy –
This was my favorite meal so far!
Carl White –
This is a classic! It’s so simple, yet so delicious. The steak remains juicy even after thawing out and reheat! The potatoes are a great compliment and the signature ketchup dipping sauce is fire!
Mark Citarella –
That spicy ketchup is the best!
Brookegetti21 –
Tasty meal and worth the price!
Henry Mack III –
Steak is perfectly cooked. Pro Tip: I put spicy Montreal steak seasoning on mine.
Lauren Livingston –
This is one of my favorites and I always include at least a few in each order because it never gets old! I love that they include the ketchup and it’s a little spicy too 😍
Tiffany Johnson –
This is one of my favorite meals! I put the fries in the air fry and warm up my steak on the stove, it’s truly a meal I look forward to.
ssami248 –
One of my favorite meals! Great seasoning and taste and such high quality ingredients.
Danielle Barnes –
One of my favorite meals! The spicy ketchup is the addition you didn’t know you needed.
jared.jacobs24 –
steak is literally cooked perfect, honestly this steak is better than all of my local steakhouse cuts.
Mandy Arias –
This hits so good! So good, I sometimes use is as my free meal and then add a little more on. Fries guilt free? Fck yes!
iyurmanovic –
Air fryer is the way to go for this one
Cindy Turpin –
This is my absolute fav meal! Tastes like eating out.
tpjoseph –
I always order this meal in my pack. It’s a mainstay – meat and potatoes – but I have also used it as a last-minute meal for a guest or friend stopping by. Everyone loves steak, there’s no mess, and it’s ready in minutes. All I need to provide is a beverage or perhaps offer some steak sauce, and it’s done. Of course, most of the time, it’s my dinner!
rahulk5 –
My post workout go to! The spicy ketchup is great!
Bailey Meraviglia –
This is HANDS DOWN my favorite meal! I love a good steak and who isnt a fan of fries?! Every time I get this I am soo happy! Cooked perfectly so when you microwave it, nothing gets mushy or over cooked, They really hit the ball out of the park with this one!
Mark Taylor –
I order 4 of these per week now. The fries are amazing. Throw this whole thing in the air fryer at 275 for a while, check and shake occasionally. It’s SO GOOD. Even the KETCHUP is top tier.
nickabraksia –
highly recommend post-workout! high protein and spicy ketchup is the best addition.
Brandon Kiasaleh –
I recently tried the Megafit Meals Steak & Potatoes frozen dinner and was really happy with it. The steak was seasoned perfectly and had a savory, smokey flavor that you don’t always get with frozen meals. The meat was tender and easy to cut. The potatoes were also well-seasoned and had a great buttery taste.
This meal was incredibly filling! The generous portion of steak and potatoes left me completely satisfied. I didn’t have room for dessert afterwards. For the calorie count, I was impressed by how full I felt after eating this.
The ingredients tasted fresh, not processed. You can tell that real care went into developing the flavors for this meal. I would never guess it was a frozen dinner. This honestly tasted like something I’d make at home.
If you’re looking for a delicious, satisfying frozen meal, I highly recommend the Megafit Steak & Potatoes. It’s tasty comfort food that really fills you up. This will definitely become a regular part of my frozen meal rotation thanks to the great flavor and nutrition. 5 stars from me!
Cathy Dame –
Steak and potatoes, the best combination. What’s with the yummy, not your plain old ketchup…delicious!
chance patterson –
amazing taste
teague travis –
My favorite meal on here , its quick and easy to make and meets all my macros
Kayla Kim –
This just looks like what Ronnie used to eat for his diet. And every time I crave steak and fries, It tastes just like that!
jessica.hiatt.0915 –
This is hands down our favorite meal. The flavor is amazing. My husband and I really look forward to enjoying this one.
Brendan Tiongson –
One of the best meals here. The steak is great and the fries are awesome. I recommend heating this up on the stovetop – Delicious!!
Benjamin Miller –
The steak and potatoes are cooked perfectly and seasoned just right. Definitely one of the best meals. 10/10 would recommend.
Robert Ausbrooks –
GREAT MEAL! I really suggest to use the air frier to heat this one up so that the potatoes get crispy! Tender steak and GREAT seasoning on the potatoes.
nolngrhuman –
Quality steak with potatoes that are very tasty. Great balanced meal and the spicy ketchup goes well with the potatoes.
predestined4glory –
Plain, Simple, Tasty, and full of protein. Favorite meal of Mr. NC 2022!
Jordan –
Good for when you’re craving something more comforting. Super basic, but super yummy! Highly recommend. I haven’t had a single meal taste bad yet from any variety! Megafit is killing it!
PChoi –
This is a great meal that hits the spot. The macros are great and the Spicy Ketchup is so tasty! Will be part of all of my orders.
davidellisreed –
This is my number one meal. I always order at leat 4 in each box i get. When i am super hunger this hits the spot
Joel Everett –
One of my favorites. Macros are great. Taste is great. And the spicy ketchup is a perfect paring to the steak and potatoes.
mike_goldbaugh –
I have many favorites but this is top of the list, fabulous.
daxton sloan –
I absolutely love this meal. The best way to cook this is by the air fryer, you cannot microwave the fries….
Great consistency and phenomenal flavor!
Kaila Flanagan –
A staple in my plan! I put the potatoes in the air fryer so they are like crispy fries! Love the macros too!
wheeliechick334 –
Can’t go wrong with this dish
davidellisreed –
This meal is my favorite the bison sliders are my 2nd favorite. The beef is high quality, taste amazing and not overcooked. I am usually not a huge sauce person but i must say the sauces with the meals really make them special. I feel full and sated after eating the beef and potatoes. I always add 4 of these to my order. Steak usually does not turn out well in frozen meals but these are perfect. I have no idea how they pull if off but I am so glad they do.
Maguire Domanszky –
This is the best meal I’ve had so far from mega fit! The beef and potatoes is 🔥🔥
es_houstontx –
Great flavor. You can tell they source quality ingredients! I have tried other meal services where the picture does not match the expectation. Rest assured the Steak and Potatoes from Megafit will!
Collin Pack –
Great. Best ketchup I’ve ever had.
Erik Zaro –
This meal is so good! The meat is not overcooked and dry, it’s amazing that it doesn’t get chewy, even after being frozen. I’m in love with the spicy ketchup it comes with as well. One of my favorites.
markppereira88 –
I’m so thankful for a company that not only makes great tasting food, but can also worth every penny. Love it!
Alessandro Esposito –
The steak always says nice and tender which I thought was impossible until a few weeks ago! Well done on this one team!
es_houstontx –
The most impressive thing about this meal is the quality. Ive tried other meal services and unfortunately things dont always taste the way they look. Megafit Meals Steak and Potatoes lives up to its presentation and helps me stick to my macros!
Cori Lefkowith –
One of my favorite weekend meals when I’m trying to hit my macros but don’t feel like I’m eating meal prep! Perfect in the air fryer to make those fries extra crispy!
Antony Papadimitriou –
This is a delicious meal. The steak is succulent and the potatoes taste like the ones my grandma used to make as a kid, super well seasoned.
Nestor Ivanor –
It really doesnt get much better than this. And that spicy ketchup…OMG! this is always a must have on every order.
jared.jacobs24 –
felt like i was eating at a steakhouse in my living room
Theelitej –
By far my favorite meal! Making sure I always order this most.
Nikolay Mirchev –
can’t go wrong with steak and potatoes! will order it again!
Karina Alcantar –
My favorite dish so far. The spicy ketchup is so good and addictive.
areagray35 –
Steak was tender and delicious!
kday1437 –
Excellent
nolngrhuman –
Reheated in microwave and still came out very good
Colby Reed –
Possibly my favorite meal on the menu. The steak is filling and delicious and the fries are seasoned perfectly! The ketchup is too spicy for me so I just use less of it.
Tracy Chapman –
Absolutely delicious, yet simple. I think the potatoes are best cooked in the air fryer and then the steak sautéed. 👌🏽👌🏽👌🏽👌🏽
coachmac12 –
Perfect breakfast! Healthy and efficient with short window of time to get ready in the mornings.
Jaqualin McCurry –
Very good
Shay Pritchard –
Just like steak frittes!
jessie w –
Love this meal!! Steak is tender and i can’t get enough of that spicy ketchup!! YUM!
Bridget Heller –
Always order at least 2 — my favorite “go to ” meal — steak is perfect every time.
louie concepcion –
My favorite meal. Always order at least 2-3 every week. highly recommended
abelolopez96 –
The meal is absolutely fire! Air fry this bad boy and enjoy!
Melissa Erickson –
I always have to order a few of these with my order because it’s so good. The steak is always cooked perfectly and the spicy ketchup with it is amazing. Absolutely love this meal.
Vickie –
Meat and potatoes are my favs….but this takes the craving to the next level. When my family is bbqing, I am able to enjoy this meal.
Tim C –
My go to meal. Perfect combo of protein and carbs. Steak is always tender. I usually pan fry the meal to heat it up.
dbyrne19 –
Awesome meal. I usually order two or three of them. Just the right amount of steak and potatoes that leaves me satisfied.
Jessica Stahulak –
This is by far my favorite meal! Great Macros! Great quality steak! I look forward to having this for dinner so much that I don’t crave any other foods! Great for my diet.
kyleshepard07 –
One of my favorites! 10/10 would recommend.
purplelion13 –
One of my favorite meals! the steak is so taste and juicy.
Paul Harper –
Great meal, Steak comes Mid Rare, and the spicy ketchup that is included with the potatoes is a great addition.
Sam Sam –
Hands down top two favorite meals! This and the go to meal are chefs kiss!
Also, I’ve tried a buncha diff meal plan services(kitchfix, factor, Leandro etc) and can say this is my favorite one
Stephen Vaughn –
So tasty that I purchased another one with my next order!
ds99smith –
3 or 4 of these added to each of my orders… shocked the steak is so good
Robert Valdez –
Steak is cooked perfectly and not overcooked…even after warming up which is hard for good steak. The potatoes and spicy ketchup are a hit as well!
Kevin Smith –
Great Steak, Great Potatoes, this dish here really taste fresh every time I order, no matter if it’s the first meal or the last.
Amanda Edwards –
One of my favorite meals! I love to put this in the air fryer–no defrosting needed!
ramonwallace –
Perfect in the air fryer. One of my favorite meals. Steak is tender and potatoes get really crispy. Highly recommend. This is a staple meal in all my orders.
ramonwallace –
Perfect in the air fryer. One of my favorite meals. Steak is tender and potatoes get really crispy. Highly recommend.
ds99smith –
I was shocked the steak was so tender and tasted so good. I have tried other food services like this is hands down no comparison the best and pairs wonderfully with the potatoes (which are also excellent).
xochi.itzelt –
The steak is so tender and juicy! The potatoes are seasoned with a nice mix and the ketchup is a little spicy. I always add 1 or 2 of these to my orders!
jacook11 –
The spicy ketchup was a nice surprise and meal is very filling. Definitely going to order again.
Luis Moreno –
The steak is tender and juicy and the potatoes are nicely seasoned. Love the spicy ketchup also!
xochi.itzelt –
I love how tender and juicy the steak is! And the potatoes are nicely seasoned too.
Doug Roberts –
Love it
Alisha Waldrop –
I have only had a few meals so far but this is my fave. Everything is so well seasoned. Best potatoes ever!
jesenia197 –
I’m not a steak person, but I love the steak and potatoes and the spicy ketchup is amazing!
Lexy Perez –
Delicious! Everything is seasoned well and the beef is high quality.
Kaci Kucinski –
Love this meal and the spicy ketchup makes it even better
rdwitch15 –
Delicious
champions4truth –
So far this one is my favorite. I am a true steak and potato guy. This was very satisfying. Not stuffed, but pleasantly full.
Elmj2900 –
Really was impressed with this meal
Thomas Huxley –
This is one of the best meals on here, I highly recommend this one
Daniel Britts –
This is now my go-to breakfast. The potatoes are well-seasoned; the steak comes cooked just enough to finish up in the microwave if you prefer yours medium well. And the spicy ketchup is a great addition to either the eggs, potatoes, or both.
ShiFit –
One of my favorites post workout!
Vickie –
I love the steak and potatoes! Great flavor and I enjoy having ketchup on my fries…makes me feel like I can enjoy a good steak without the work!
Brandon Ng –
One of my favorite meals that MegaFit offers! Their angus steak is almost always medium rare from frozen and the potato wedges are seasoned to perfection. I almost always microwaved this dish for 2 minutes and 40 seconds and that’s all it’ll take for the steak juices to get everywhere. The spicy ketchup is also an awesome pair for the wedges; highly addictive!