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Chicken Sandow
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Reviews
Only logged in customers who have purchased this product may leave a review.
| Serving Size 330g | Servings Per Container 1 |
| Calories 580 | |
| % Daily Value * | |
| Total Fat 19g | 24% |
| Saturated Fat 10g | 50% |
| Trans Fat 0g | |
| Cholesterol 160mg | 53% |
| Sodium 1210mg | 53% |
| Total carbohydrate 52g | 19% |
| Dietary Fiber 3g | 11% |
| Total Sugars 5g | |
| Includes 3g Added Sugars | 6% |
| Protein 47g | |
| Vitamin D 0mcg | 0% |
| Calcium 258mg | 20% |
| Iron 3mg | 15% |
| Potassium 58mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chicken Breast, Yukon Potato, Unbleached/Unbromated Flour (Unbleached Hard Wheat Flour, Malted Barley
Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pepper Jack Cheese (Cultured Pasteurized Milk,
Jalapeno Peppers, Salt, Enzymes), Cage-Free Eggs, Water, Sourdough Starter, Butter (Pasteurized Cream, Cultures), Whole
Milk, Citrus Seasoning (Salt, Sugar, Spices, Corn Starch, Garlic, Onion, Red Bell Pepper, Lemon), Cane Sugar, Avocado Oil,
Cornstarch, Sea Salt, Paprika, Garlic, Black Pepper, Yeast. Contains: Egg, Milk, Wheat.
Sandow Sauce
| Protein | Carbs | Fat | Calories |
| 1g | 4g | 12g | 110 |
Mayonnaise (Avocado Oil, Organic Eggs, Organic Vinegar, Sea Salt, Organic Rosemary Extract), Organic
Tomato Sauce (Organic Tomato Concentrate, Organic Distilled Vinegar, Organic Sugar, Salt, Organic Onion, Organic Spice,
Natural Flavoring), Light Sour Cream (Cultured Cream, Enzyme), Fresh Horseradish, Hot Sauce (Chili, Sugar, Salt, Garlic,
Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite, Xanthan Gum), Worcestershire Sauce (Distilled Vinegar, Molasses,
Sugar, Water, Salt, Onion, Anchovy, Celery Seed, Natural Flavor, Xanthan Gum, Garlic Powder, Tamarind Extract) Garlic,
Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Paprika, Cayenne Pepper.
Contains Egg, Fish, Milk.
| Serving Size 1 oz | Servings Per Container 1 |
| Calories 110 | |
| % Daily Value * | |
| Total Fat 12g | 15% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 220mg | 10% |
| Total carbohydrate 4g | 1% |
| Dietary Fiber 1g | 4% |
| Total Sugars 2g | |
| Includes 0g Added Sugars | 0% |
| Protein 1g | |
| Vitamin D 0mcg | 0% |
| Calcium 23mg | 2% |
| Iron 0mg | 0% |
| Potassium 14mg | 0% |
Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
Chicken Sandow
Our sourdough is made in-house from a live starter, naturally fermented, and baked fresh in small batches. The result? A bun that’s easier to digest, full of flavor, and free from preservatives.
Named after the father of modern bodybuilding, Eugen Sandow.
Grilled all-natural, free-range chicken breast on a from scratch sourdough bun with Pepper Jack cheese and creamy Sandow sauce—for the perfect kick.
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Scott Knoll –
Perfectly portioned lunch. Tastes great.
amandaorton8 –
Love this meal!! It was the first one I tried. It heats up well – I put it in the air fryer. I am very happy with my Mega Fit Meals purchase!!
Emily Clugston –
My favorite food ever is a chicken sandwich and this easily is one of my favorites! Add it in to every order!
Shane Allison –
We always order the 12 meal pack and the chicken sandow has become mine and my wife’s favorite, we order 4 at a time😋
Kristy Tidey –
Love this chicken sandwich, tastes amazing!
Scott Trapp –
Simple but so delicious!!! The sauce really puts this meal over the top.
Joshua Spring –
Very good chicken sandwich!
Taylor Granger –
Amazing sandwich. I love the sauce and the seasoning on the potatoes.
starnysethomas –
This meal has become one of my favorites. Its delicious!
Jay –
Yo, the Chicken Sandow from MegaFit Meals is 🔥 for bulking! 💪 Juicy free-range chicken, 48g protein, 9-grain bun, melty Pepper Jack 🧀, and that Sandow sauce 😋. Hits 580 cals (60g carbs, 16g fat) – perfect for muscle gains! 🥗 Guys love the taste and easy reheat. Add extra carbs or fats to smash those calorie goals. 🏋️♂️ Pick your pack size and you’re set! 🚀
farithnader –
The sauce for the sandwich gives such a great flavor. It is really tasty.
Blaine Vencill –
Most amazing sandwiches you will ever have!
connerbost7 –
New favorite chicken sandie! I’m kind of picky when it comes to reheating chicken because it can have a rubbery texture. I heated mine up in the air frier and it was like having a fresh juicy chicken breast straight off the grill! The sauce also has great flavor! 😮💨
mike.kroman –
I love this meal. The sauce and seasoning are excellent. Every time I make this for lunch in my office, people always ask where I got it from. great stuff!
Jerry Keller –
Great sandwich. Very filling and full of flavor. The sauce is the best!
Nick Fuerst –
It’s amazing how a microwaved grilled chicken sandwich can taste like a just made sandwich in a restaurant. On top of that the sauce is also amazing
Jesse Glasel –
The sauce and bun make this sandwhich stand out from the rest. The sandwhich is simple but so tasty. Highly recommend.
robert.curti –
I absolutely love this meal the taste is so delicious and filling i already placed a second order
KariAnne8 –
A delicious meal, by far my favorite at this point! I eat it almost every day for lunch!. Great portion size and will definitely order it again and again. It is a must try!
Ashley Mauger –
By far my favorite meal! I order multiple of these in each of my orders.
Brianna Pelletier –
WOW definitely a new favorite. Feels like im cheating on my diet. That sauce is unreal!! High calorie meal but worth it.
DANIEL DIBIASE –
This is an incredible new item! I love chicken sandwiches so much and usually they are extremely non-friendly macro wise. This tastes great and the macros fit perfectly into my daily count. The reheat process is easy in the microwave and the bread is still delicious. Melted cheese and excellent chicken makes for the perfect sandwich!
lspiegel1974 –
Perfection! A perfect balance. the chicken is tender and a good portion soze. I will order this aagin!
Austin Williams –
The best meal I’ve had from MegaFit. The sauce was excellent also.
Spencer Montgomery –
Have been waiting for a chicken sandwich to hit the menu, and this didn’t disappoint! Great amount of protein and is filling, hope it sticks around for good. Simple and cheaper option as well!
gciangi –
AMAZING! I absolutely love grilled chicken sandwiches and this hits the spot. I toast the bun and sauté the potatoes. I have this for dinner at least 3 times a week.
Aria Adamy –
I love grilled chicken sandwiches and when I saw MegaFit made this one, I had to try it! The chicken was seasoned nicely and it reheated perfect. I broiled the buns, which browned them and melted the cheese. The potato chip wedges were a nice side, dipped in the sauce made them even better. I truly enjoy the creativity including the names of all the MegaFit menu items. MegaFit makes eating quality foods fun!