Garlic Parm Chicken Wrap but make it high-protein + easy with MegaFit Protein Packs😮‍🔥

⬇️INGREDIENTS:

1 lb megafit no sodium chicken breast

4 tbsp MF Virgin Olive Oil

1 tsp smoked paprika powder

1 tsp red chili flakes

1/2 tsp garlic powder

1/2 tsp onion powder

2/3 cups parmesan cheese, freshly grated

Squeeze of lemon juice

1 tsp parsley, freshly chopped

2 cups romaine lettuce, diced

Salt and pepper

5 large tortillas wraps

1/2 cup onions , diced

1/2 cup tomatoes, diced

 

⬇️SAUCE:

Drizzle of oil

1/2 cup mayonnaise

1/2 tsp Dijon mustard

1 fresh red chili, seeded and minced

1/4 cup Parmesan cheese, freshly grated

1 tsp roasted garlic

Salt and pepper to taste

1 tsp smoked paprika powder

Squeeze of lemon juice

1 tsp parsley, finely chopped

 

🔥 How To Make It:

Season the Chicken

Since I’m using MegaFit No Sodium Chicken Breast (already fully cooked 🙌), I just slice it into bite-sized pieces and toss it in a bowl with: Olive oil, Smoked paprika, Garlic powder, Black pepper, Fresh lemon juice,and chopped parsley. Mix everything together so the chicken is fully coated and let it sit for about 10-15 minutes to soak up the flavor (no long marinating needed since it’s already cooked).

Sauté for Flavor

Heat a drizzle of oil in a skillet over medium-high heat. Add the seasoned chicken in a single layer with some fresh minced garlic. Cook for about 4-6 minutes, stirring occasionally, until it’s heated through and slightly golden on the edges. Turn off the heat and toss with freshly grated Parmesan and extra parsley.

Make the Garlic Parmesan Sauce

In a bowl, whisk together: Mayo, Red chili flakes, Grated Parmesan, Minced garlic, Smoked paprika, Lemon juice, and Salt + pepper. Finish with chopped parsley and adjust seasoning to taste.

Toss the Salad

In a separate bowl, combine: Shredded lettuce, Olive oil, Lemon juice, Salt + pepper, and Freshly grated Parmesan.Toss until everything is evenly coated.

Build the Wraps

Layer on: The dressed lettuce, The warm chicken, Tomatoes, and Red onions. Spread a generous layer of the garlic Parmesan sauce over each tortilla. Add extra sauce if you love it saucy (I do 😌).Roll tightly into wraps. You can serve as-is or toast them seam-side down in a pan for a crispy finish.