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Atlantic Cod
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| Serving Size 5 oz | Servings Per Container 1 |
| Calories 150 | |
| % Daily Value * | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 75mg | 25% |
| Sodium 110mg | 5% |
| Total carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 32g | |
| Vitamin D 2mcg | 10% |
| Calcium 24mg | 2% |
| Iron 1mg | 6% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Atlantic Cod, Black Pepper.
Contains Cod.
Thaw before heating.
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
MICROWAVE
1. Transfer to microwave-safe dish.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
MICROWAVE
1. Transfer to microwave-safe dish.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
Atlantic Cod
Lean, protein-rich Atlantic cod — flaky, fully cooked, and sealed for peak quality.
Contains 3 sealed packs of 5oz portions.
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