We offer local pick up every Monday and Wednesday at all 3 Mega Gym locations (Benton, Murray, Calvert) and at Energy Fitness in Paducah.
Skillet: 1. Allow meal to defrost in the refrigerator overnight. 2. Preheat a nonstick pan to a medium temperature. 3. Set aside any condiments to be used after the meal is heated. 4. Empty the remaining contents into the pan and heat to your desired temperature.