Our meals can be heated in the microwave, on a skillet, or in an air fryer or oven.

HEATING INSTRUCTIONS

PRO-TIP: Allow your meals to naturally thaw in the refrigerator overnight before heating the next day.

MICROWAVE

1. Remove the label.

2. Peel back film cover.
3. Remove any condiments.
4. Microwave for 1.5-2 minutes.
*Microwaves below 1100 watts may require additional cook time to reach proper temperature.

SKILLET (Preferred)

1.    Heat a non-stick skillet over medium heat.
2.    Add your meal.
3.    Heat for about 5-7 minutes or until the desired temperature.
4.    Add condiments.

If you are in a hurry to defrost your meal, we recommend using your microwave’s defrost function for 7-10 minutes and then switching to the regular setting for another 1.5 minutes.

Our meals are made fresh to order, flash-frozen, and packaged on dry ice the same day we ship them.

We package our meals in an insulated cooler inside the box to ensure they stay cold during transit.

Here at MegaFit Meals, we are committed to serving the highest quality prepped meals.

USDA APPROVED

We take pride in operating in a USDA-approved facility and adhering to very strict rules and regulations- because we know how much food safety matters.

PREMIUM INGREDIENTS

We source the very best ingredients and prepare them by hand.

From morning to night, our skilled teams of professionals are working carefully to prepare meals that raise the bar when it comes to meal prep. Quality ingredients deserve quality preparation.  Our meats and produce are delivered daily, hand-washed, and hand-cut each time. Real food, for real people.

PERFECTLY PORTIONED

All of our Signature Meals contain 5oz of protein, 6oz of carbs, and 3oz of veggies. Everything is weighed cooked measure to ensure complete nutritional accuracy. With satisfying portions and solid protein in every meal, your health and fitness goals should be unstoppable.

MENU 

When it comes to eating healthy, variety is key to keeping yourself from getting bored and helping you stay on track. We don’t have a rotating menu, meaning we constantly offer 45+ meal options, including breakfast and dessert. You will always find something to satisfy your cravings.

MADE FOR YOU

We recognize the importance of different diets and accommodating individual needs. Because of this, we offer clean, low-carb, vegan, gluten-free, and high-protein options. For those who compete, have strict dietary needs, or want total control over their macros, you can completely Customize your meals as well.