Lean Ground Turkey, Gluten Free Spaghetti (White Rice Flour, Brown Rice Flour, Corn Flour, Quinoa Flour), Water, Tomato Sauce (Tomatoes, Salt, Onion, Garlic, Red Pepper), Yellow Onion, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Garlic, Sea Salt, Basil, Avocado Oil, Parsley, Black Pepper, Onion, Red Pepper, Cumin, Cinnamon, Nutmeg, Ground Cloves, Thyme. Contains: Milk

Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!

SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.

OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.

MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.

STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.