Russet Potatoes, Chicken Breast, Whole Milk, Carrots, Green Peas, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Heavy Whipping Cream, Garlic, Cornstarch, White Wine, Butter (Pasteurized Cream, Cultures), Sea Salt, Parsley, Avocado Oil, Black Pepper, Lemon Peel, Orange Peel, Onion, Cajun Seasoning (Garlic, Spices, Salt, Onion), Lemon, Lime, Chili Powder, White Pepper, Paprika, Sodium Bicarbonate, Bay Leaf, Allspice, Red Pepper, Dried Tarragon, Spices (Sage, Coriander, Marjoram, Allspice, Black Pepper, Celery Seed), Oregano, Thyme. Contains Milk.

Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!

BEST METHOD: SKILLET 

1. Add meal to skillet over medium heat.
2. Add 1-2 tsp water if needed for rice moisture.
3. Heat 4-6 minutes, stirring occasionally.
4. Continue heating until the internal temperature reaches 165°F.

QUICK METHOD: MICROWAVE

1. Peel film slightly.
2. Remove sauces if applicable.
3. Heat 90 sec-2 min.
4. Stir halfway through for even heating.
5. Continue heating until the internal temperature reaches 165°F.

Pro Tip: Skillet heating gives better texture and prevents dry rice. 

STORAGE INSTRUCTIONS:

1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.