How many meals would you like to order?
Your pack is empty!
Please select your package & meals
Coco Steak & Rice
Return to Bum Menu

Reviews
Only logged in customers who have purchased this product may leave a review.
Serving Size 358g | Servings Per Container 1 |
Calories 480 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 4.5g | 23% |
Trans Fat 0g | |
Cholesterol 100mg | 33% |
Sodium 590mg | 26% |
Total carbohydrate 55g | 20% |
Dietary Fiber 1g | 4% |
Total Sugars 1g | |
Includes 0g Added Sugars | 0% |
Protein 41g | |
Vitamin D 0mcg | 0% |
Calcium 68mg | 6% |
Iron 3mg | 15% |
Potassium 678mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Jasmine Rice, Certified Black Angus Beef, Broccoli, Gluten Free Soy Sauce (Water, Soybeans, Sugar, Salt,
Vinegar), Spices (Black Pepper, White Pepper, Red Pepper, Salt, Garlic, Onion, Red and Green Bell Pepper, Chili Pepper, Citric
Acid, Natural Flavor, Jalapeno Pepper), Chives. Contains: Soy.

Coco Aminos Sauce
Protein | Carbs | Fat | Calories |
0g | 11g | 0g | 45 |
Organic Coconut Aminos (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined
Sea Salt), Water, Maple Syrup, Rice Wine Vinegar, Cornstarch, Ground Ginger, Garlic, Onion, Mustard Seed, Black Pepper,
Red Pepper.
Serving Size 1.5 oz | Servings Per Container 1 |
Calories 45 | |
% Daily Value * | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 560mg | 24% |
Total carbohydrate 11g | 4% |
Dietary Fiber 0g | 0% |
Total Sugars 10g | |
Includes 2g Added Sugars | 4% |
Protein 0g | |
Vitamin D 0mcg | 0% |
Calcium 16mg | 2% |
Iron 0mg | 0% |
Potassium 29mg | 0% |
Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
Coco Steak & Rice
A classic done right—Certified Black Angus Steak marinated and grilled, served with jasmine rice, broccoli, and a side of garlic honey coco-amino sauce.
Recommended meals
View AllKEEP IN TOUCH
CONTACT US
1679 Oak Park Blvd
Calvert City, KY 42029
Calvert City, KY 42029
Mon-Thurs: 8AM to 5PM CST
Friday: 8AM – 12PM CST
Rachael Gilardetti –
This is one of my favorite meals!
William Biersach –
Definitely a favorite. Super good steak. It was super filling and the sauce was awesome. Would recommend
Chris Freeny –
mmmmmmmmm, steak! This is always a banger. I love that these are so easy to heat in the pan and you can add extras like a fried egg, or shrimp, whatever meets your needs.
Javier Pereira –
One of my favorites
Daniel Lopez –
Overall, one of my favorite foods from MegaFitMeals, I was actually super impressed with how tender the steak was after being cooked, frozen, then reheated along with rice that was spot on. The sauce it comes with is also super tasty and I absolutely recommend this item especially if you’re getting a BumBox! I only got one my first time around but this time I’m going to get at least 3 because I found myself craving it lol, so simple, but really really good!
sergioolivajr –
Great steak meal that will be your life saver especially on prep when running low on energy and time! My all time favorite!
Seth Howard –
Favorite Meal, very filling and for a quick meal some of the best tasting Steak you could get. Overall 10/10!
randykohl –
I have been ordering from Mega Fit Meals now for more then 3 months and for every order I make sure now that Coco Steak & Rice is added . If you are looking for good healthy clean meals , Mega Fitness truly delivers.
Cory Craig –
It sounds extremely simple but it’s done with higher quality ingredients and is all cooked at perfectly. Most vegetables that come from frozen meals come out super rubbery but that is not the case here thankfully. And the sauce is that nice little umami pop in the mouth I love it.
Paige Oram –
This was by far the best meal I have tried yet! The sauce is what makes it 10/10!!