Brown Rice, Norwegian Salmon, Honey, Mayonnaise (Avocado Oil, Organic Eggs, Organic Vinegar, Sea Salt, Organic Rosemary Extract), Organic Apple Cider Vinegar, Extra Virgin Olive Oil, Gluten Free Soy Sauce (Water, Soybeans, Sugar, Salt, Vinegar), Water, Onion, Chipotle Peppers, Tomatoes, Sea Salt, Black Pepper, Chives, Garlic, Brown Sugar, Smoked Paprika, Cumin, Oregano. Contains: Egg, Salmon, Soy

Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!

SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.

OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.

MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.

STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.