Sweet Potatoes, Chicken Breast, Avocado Oil, Sea Salt, Cornstarch, Parsley, Garlic, Paprika, Onion, Black Pepper, Red Pepper, Cumin, Cayenne Pepper, Coriander, Basil, Dried Parsley.

Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!

BEST METHOD: AIR FRYER OR SKILLET 

Air Fryer:

• 375° for 4-7 minutes
• Continue heating until the internal temperature reaches 165°F.

Skillet:

1. Heat protein separately if possible.
2. Add potatoes/fries to skillet over medium heat.
3. Heat until crispy and warmed through.
4. Continue heating until the internal temperature reaches 165°F.

QUICK METHOD: MICROWAVE

1. Peel film slightly.
2. Heat 1-2 minutes.
3. Stir halfway through.
4. Continue heating until the internal temperature reaches 165°F.

STORAGE INSTRUCTIONS:

1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.

**Microwaving may soften fries and potatoes.**

Pro Tip: Air frying helps restore crispiness and texture.