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| Serving Size 289g | Servings Per Container 1 |
| Calories 400 | |
| % Daily Value * | |
| Total Fat 4.5g | 6% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g | |
| Cholesterol 100mg | 33% |
| Sodium 125mg | 5% |
| Total carbohydrate 43g | 16% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 44g | |
| Vitamin D 0mcg | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 10% |
| Potassium 87mg | 2% |
Nutrition Facts for Greek Lemon Oil
| Protein | 0g |
| Carbohydrates | 1g |
| Fat | 20g |
| Calories | 180 |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
| Protein | Carbs | Fat | Calories |
| 0g | 1g | 20g | 180 |
| Serving Size 1 oz | Servings Per Container 1 |
| Calories 180 | |
| % Daily Value * | |
| Total Fat 20g | 26% |
| Saturated Fat 2.5g | 13% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 190mg | 8% |
| Total carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 0g | |
| Vitamin D 0mcg | 0% |
| Calcium 4mg | 0% |
| Iron 0mg | 0% |
| Potassium 14mg | 0% |
Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!
BEST METHOD: SKILLET
- Add meal to skillet over medium heat.
- Add 1-2 tsp water if needed for rice moisture.
- Heat 4-6 minutes, stirring occasionally.
- Continue heating until the internal temperature reaches 165°F.
QUICK METHOD: MICROWAVE
- Peel film slightly.
- Remove sauces if applicable.
- Heat 90 sec-2 min.
- Stir halfway through for even heating.
- Continue heating until the internal temperature reaches 165°F.
Pro Tip: Skillet heating gives better texture and prevents dry rice.
STORAGE INSTRUCTIONS:
- Store in the freezer upon arrival.
- Best up to 5 days in the refrigerator or 60 days in the freezer.
Chicken & Rice +EVOO
$14.99
$11.99
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Grilled chicken breast served with jasmine rice and a side of house-made lemon-herb olive oil made with Greek extra-virgin olive oil.
*Condiment not included in nutrition facts.
23 verified customer reviews
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Jason Jackson –
Goes great wit Hot sauce; great meal when you are trying to cut weight
Jason Jackson –
Great meal when you are trying to cut weight
Mindy Ruiz –
I really love the simplicity and clean flavors of this dish. The sauce is a bit caloric, but the EVOO is very high quality. The meal is otherwise very lean, so it’s still quite balanced with the sauce, but if you’re in a cut you can always leave it out and use something else you have on hand (honey mustard, yogurt-based ranch, hot sauce). I actually only needed to use half of it for the flavor. Save the other half to drizzle over something else at a later time (breakfast potatoes 🤤). Another very solid meal 👌
jkbrittain49 –
This is my favorite meal! I could eat this Chicken and Rice every single day!
silentb0b911 –
I’m a very picky eater and have consumed enough chicken in my 20s for 2-3 lifetimes. Just the thought of chicken makes me want to gag. This meal was surprisingly amazing and better than anything I could make myself. This meal has helped me appreciate chicken as an entree again.