How It Works

Healthy eating without the hassle, see how we make it happen.



For more detailed instructions, visit our help section.

We Cook With
Premium Ingredients
Convenience without compromise. From top-of-the-line protein to premium-quality olive oil - the difference is in the details.

Quality you can taste, ingredients you can trust. Made for those with higher standards.
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Frequently Asked Questions

What days do you deliver?

We offer standard delivery on Wednesday and Friday of each week throughout the United States. An expedited delivery on Tuesday or Thursday is also possible for an additional fee.
For Tuesday/Wednesday delivery, please order by 11:59 pm CST on Saturday.
For Thursday/Friday delivery, please order by 11:59 pm CST on Tuesday.

Where do you ship to?

We offer shipping throughout the continental United States, including Alaska and Hawaii.

Does your menu change often?

Our core menu of Signature Meals stays the same, but we often add new meals and seasonal favorites to create a more rotating menu. We are constantly evolving, creating exciting, macro-balanced meals we know everyone will love.

How long do the meals last?

When your meals arrive, store them in the freezer for up to 60 days or in the fridge for up to 5 days. Designed for convenience and freshness, we recommend letting meals thaw before heating for the best taste and texture.

High Protein Premium Ingredients Ready in Minutes