Surf & Turf
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| Serving Size 273g | Servings Per Container 1 |
| Calories 240 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 185mg | 62% |
| Sodium 500mg | 22% |
| Total carbohydrate 6g | 2% |
| Dietary Fiber 2g | 7% |
| Total Sugars 3g | |
| Includes 0g Added Sugars | 0% |
| Protein 39g | |
| Vitamin D 0mcg | 0% |
| Calcium 90mg | 6% |
| Iron 3mg | 15% |
| Potassium 756mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Certified Black Angus Beef, Shrimp, Zucchini, Tomato, Broccoli, Asparagus, Green Beans, Lemon, Sea Salt,
Spices (Black Pepper, White Pepper, Red Pepper, Salt, Garlic, Onion, Red And Green Bell Peppers, Chili Pepper, Jalapeno
Peppers), Parsley, Black Pepper.
CONTAINS SHELLFISH.
Lemon Greek Olive Oil
| Protein | Carbs | Fat | Calories |
| 0g | 1g | 20g | 180 |
Extra Virgin Olive Oil, Lemon Juice, Sea Salt, Garlic, Black Pepper, Oregano.
| Serving Size 1 oz | Servings Per Container 1 |
| Calories 180 | |
| % Daily Value * | |
| Total Fat 20g | 26% |
| Saturated Fat 2.5g | 13% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 190mg | 8% |
| Total carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 0g | |
| Vitamin D 0mcg | 0% |
| Calcium 4mg | 0% |
| Iron 0mg | 0% |
| Potassium 14mg | 0% |
Allow your meals to fully defrost before heating. Click HERE for our pro-tips on how to heat your meals!
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
SKILLET (FOR BEST EXPERIENCE)
1. Transfer to stove-top dish.
2. Heat until desired temperature.
OVEN | AIR FRYER
1. Pre-heat to 350.
2. Transfer to oven-safe dish.
3. Heat 5-7 minutes or until desired doneness.
4. Adjust time and temperature according to your preference.
MICROWAVE
1. Peel back film and remove any condiments.
2. Heat 1-2 minutes. Time may vary.
STORAGE INSTRUCTIONS:
1. Store in the freezer upon arrival.
2. Best up to 5 days in the refrigerator or 60 days in the freezer.
Surf & Turf
What’s better than a summertime favorite you can eat every day?
Premium quality Certified Black Angus Steak, grilled shrimp, and a green medley with a side of lemon herb sauce made with olive oil imported from Greece.
*Condiment Not Included
*This item is excluded from all discounts and promotions.
You must select a package size to order.
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christopher_averett –
This is my favorite afternoon snack on strength training days
Greg Habash –
Really enjoyed it.
Odyssey Martin –
I really love this meal and the macros. It was the perfect meal during prep. The meal cooked perfectly in the skillet. Full of protein and flavor!!
Lily Friel –
This mean is great! A good, low calorie staple. I hope it becomes a permanent menu item and not a limited time meal.
natalia2505 –
Delicious and super light, excellent source of protein. Easy to prepare and eat at work. Very affordable. Cheaper than hospital cafeteria food.
natalia2505 –
DELICIOUS!!!!
joshton zohouri –
great for a post work out meal.
ccuras –
So good!
aduduman95 –
love it
Daija Pollina –
I love the surf and turf. It’s a great low carb option
Noble Acosta –
Fire
mbizfreak –
Great, tasty high-protein meal.
mayoumegan12 –
My man <3ed the surf&turf!!
michaeljcorsi –
Great meal. Super clean, healthy and delicious
Jason Simmons –
This has become one of my go to meals! Great mix of protein and veggies for a low-carb option.
Elle Evanich –
I wish this wasn’t a limited time meal. Love the lemon oil sauce over everything and reheats well!
leslieg805 –
The shrimp was perfectly cooked and tastes amazing for it being frozen. This is my favorite meal so far. I will definitely be ordering this one again on my next purchase!
berininy –
Love me a little surf and turf!! Definitely the go to choice when your not sure between fish or meat!!
hoodfitness –
Very tasty! I love it!
nebrivmegafit –
It was good