Keto Meal Prep
A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet that targets fat loss and is ideal for anyone looking to drop weight and get sculpted.
We offer a variety of these low carb options from Angus Steak & Brussels Sprouts to Coconut Crusted Cod. Our keto spin on sesame chicken gives you all the soy, ginger and sesame flavors without all the carbs. With every meal, you can expect only the freshest produce served with all-natural chicken breast, grass-fed beef, or wild-caught fish.
The average macros per meal are 43p, 11c, 22f.
Start by selecting how many meals you would like to order, and next is the fun part! Choose from a wide variety of our deliciously clean, macro-balanced portions with the option to customize your own meals.
We prepare, weigh, and cook your meals with premium ingredients in our USDA approved facility.
Heat and enjoy your meals that will raise your standards when it comes to #mealprep. Free shipping on every order!
Our meals are prepared
in a USDA approved facility.
We prepare our meals with nothing but premium ingredients, from grass fed beef to fresh produce daily. No preservatives, no GMO’s, and no frozen ingredients.
Our Customers love our meals,
and they let us know by leaving us awesome reviews!
Keto Meal Prep
How do I heat my meals?
Our meals can be heated in the microwave, oven, or on the skillet.
PRO-TIP: Allow your meals to naturally thaw in the refrigerator overnight before heating the next day.
1. Peel back film cover.
2. Remove any condiments.
3. Microwave for 1.5-2 minutes.
*Microwaves below 1100 watts may require additional cook time to reach proper temperature.
1. Heat non-stick skillet over medium heat.
2. Add your meal.
3. Heat for about 5-7 minutes or until the desired temperature.
4. Add condiments.
If you are in a hurry to defrost your meal, we recommend using your microwave’s defrost function for 7-10 minutes and then switch to the regular setting for another 1.5 minutes.
How long do they last?
Because we don’t use preservatives, our meals are best kept in the refrigerator up to 5 days after you receive them and in the freezer up to 60 days.
When can I get my meals?
Our standard delivery days are Wednesday and Friday of each week (depending on where you are located).
For Wednesday delivery, please place your order by Saturday before 11:59pm CST.
For Friday delivery, please place your order by Tuesday before 11:59pm CST.
How are my meals shipped?
Our meals are made fresh to order, flash-frozen, and packaged on dry ice the same day we ship them.
We package our meals in an insulated cooler inside the box to ensure they stay cold during transit.
Why should I choose MegaFit Meals?
Here at MegaFit Meals, we are committed to serving the highest quality prepped meals.
We take pride in operating in a USDA approved facility and adhering to very strict rules and regulations- because we know how much food safety matters.
We source the very best ingredients and prepare them by hand.
Morning to night, our skilled teams of professionals are working carefully to prepare meals that raise the bar when it comes to meal prep. Quality ingredients deserve quality preparation. Our meats and produce are delivered daily, hand-washed and hand-cut each time. Real food, for real people.
All of our Signature Meals contain 5oz of protein, 6oz of carbs, and 3oz of veggies. Everything is weighed cooked measure to ensure complete nutritional accuracy. With satisfying portions and solid protein in every meal, your health and fitness goals should be unstoppable.
When it comes to eating healthy, variety is key to keeping yourself from getting bored and helping you stay on track. We don’t have a rotating menu, meaning we constantly offer 45+ meal options including breakfast and dessert. You will always find something to satisfy your cravings.
MADE FOR YOU
We recognize the importance of different diets and accommodating individual needs. Because of this, we offer clean, keto, vegan, gluten-free, and high-protein options. For those who compete, have strict dietary needs, or want total control over their macros, you can completely Customize your meals as well.